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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Low FODMAP Soup Recipes

Soups get us through cold days and are an easy way to consume lots of vegetables at a go. Soup...

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Oral Allergy Syndrome Explained

Also known by the abbreviated form of ‘OAS’, Oral Allergy Syndrome is a condition that can...

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How does food intolerance testing work?

If you aren’t informed on it, food intolerance testing can feel more like a mystic art than ...

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Gluten-Free Brownie Recipe

Living gluten-free doesn't have to mean eating brownie-free and to prove it; we've got an easy...

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Allergy Testing and Diagnostics: 2022 Workshop Summary

Lifelab Testing’s Bioscientist, Felicia Oladipo attended the Allergy and Diagnostics Worksho...

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Allergies and Intolerances Relating to Gut Health

The digestive system is an amazing organisation of organs, which work together to break down a...

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Managing your caffeine intolerance and symptoms

Whether it’s through a morning cup of coffee, a pre-workout energy drink or even an afternoo...

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Milk Allergy vs Lactose Intolerance: What’s the Difference

Milk is a common ingredient in our meals, especially curries and stews. However, consuming mil...

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Autoimmune Disease and Allergies

Autoimmune Disease and Allergies The immune system is our body’s primary defence syste...

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Testing For Gluten Intolerance

Some ingredients are everywhere, essential parts of our favourite dishes and indulgences. What...

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Most recent articles

Page 21

5 ways allergy testing can help you start eating clean

Everybody in the UK is wanting to start to eat clean and get healthier. Of course this is alwa...

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All you need to know about allergy testing and intolerance tests

At Lifelab Testing, we ensure that all our samples for our allergy testing and intolerance tes...

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What’s new in allergy testing?

Allergy testing is becoming increasingly important across the UK as there are people waking up...

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Summer tips for dealing with food allergies and intolerances

As the sun begins to rise earlier and sink later, the leaves flourish and get all green, the u...

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4 myths about Hay Fever you need to stop believing

Suffering from a stuffy nose? Will your nose not stop running? Have you got an itchy throat? M...

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Lifelab Testing – Allergy Awareness Award

Championing allergy awareness in your community! The entire Lifelab Testing team are so so ...

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Best dairy alternative chocolate eggs for Easter

Allergy testing could help save your Easter. Find out what the best dairy-free chocolate Easte...

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Is a Food Intolerance Holding Back Your Weight Loss?

If you’re one of the millions across the UK who are struggling to maintain their weight effe...

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Eating at restaurants with a food sensitivity

A new YouGov survey has revealed that 25% of people with food sensitivities feel that restaura...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

Winner of Derbyshire Business Awards 2019