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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Identifying Food Intolerance Symptoms

Food intolerance happens when your digestive system is sensitive to certain foods and can’t ...

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What is the Low FODMAP Diet?

What is the Low FODMAP Diet? The low FODMAP diet is a particular kind of diet that eliminat...

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Low FODMAP Snacks

FODMAPs are sugars and carbohydrates that the body finds hard to absorb and fully digest. So, ...

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Why is it important to get an Intolerance Test?

Your body is constantly changing. Some are evolutionary changes, and some are influenced by fa...

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Allergies & Science

Here at Lifelab we're passionate about understanding the emerging science behind allergies and...

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Food Allergies: Managing Them At Work

An allergy to food can be a minor problem as well something much more serious and it is a cond...

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The do’s and don’ts of a pollen allergy

Seasonal allergies can be an utter misery if you are suffering from them, as they can cause so...

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UK allergy hotspot MAPPED: Which city has the most allergies sufferers? Is it your city?

Allergies are when the body experiences a harmful reaction to something that would not usually...

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Can Allergy Testing Reduce Asthma Symptoms?

If you’re not familiar with allergies, or asthma, then you might not be aware that there is ...

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How Do I Get A Home Allergy Test Kit?

If you think you may be suffering from an allergy, the only way to know for sure is by taking ...

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Most recent articles

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Ten Tips for Moving Away to University

Have you recently been accepted into your favourite University to begin your studies? If so, c...

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Coping with Allergies On Holiday

Having an allergy flare-up while on a hard-earned holiday can really put a dampener on things....

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A Family With Allergies

At Lifelab Testing we discover people’s allergies and intolerances to help them lead a healt...

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IBS – Caused by a Food Allergy or a Food Intolerance?

Believe it or not, as much as 20% of the UK population suffers from some form of irritable bow...

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Autoimmune Disease and Allergies

Autoimmune Disease and Allergies The immune system is our body’s primary defence syste...

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Dealing with Hay Fever in the Summer Months

It can’t have escaped your notice that the UK is experiencing a warm spell not seen since th...

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Performance And Allergy Testing

An athlete, whether a total novice, weekend warrior or seasoned pro, is looking for the very b...

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Milk Allergy, Milk Intolerance or Lactose Intolerance?

The terminology used for allergies and intolerances is frequently used interchangeably. The te...

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Man vs. Rat Race

‘Lifelab Testing’ are sponsoring Stephen as he partakes in three challenging Rat Races thi...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Kate

Kate Young

Our team member Donna

Donna
Mastriani-Taylor

Our team member Nida

Nida Ali

Our team member Felicia

Felicia Oladipo

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We're proud of our team and are established members of the scientific community

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