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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

What causes an allergic reaction?

There are many questions which come about due to people suffering from an allergic reaction. B...

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7 wheat-free bread replacements for those with wheat intolerance

Having a wheat intolerance isn’t all that easy to deal with. For some, it can be quite a dis...

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Antioxidants: The Elixir Of Life?

The pursuit of longevity has been a fascination for humans for as long as we have walked the p...

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Allergy Tests On The NHS

According to the NHS, around 1 in 4 of us suffer from allergies in the UK. From eggs and nuts ...

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Diving Into Glycemic Foods: What You Need To Know

We may have all heard of the glycemic index (GI), but a little about glycemic foods. The glyce...

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Identifying Your Food Intolerance

When the body has difficulty in processing certain food types and more pointedly, experiences ...

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How A Food Intolerance Test Will Help With Your Summer Body

We’ve all got our #BodyGoals as we look towards the summer. Whether it’s a ripped eight pa...

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The 7 worst Yeast Intolerance Symptoms

Yeast is a very common ingredient in foods and drinks we regularly consume. Brewers and bakers...

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How Could Living With Allergies Affect My Relationship?

Moving in together can be such a magical experience for couples, especially around this time o...

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Avocado Allergy Guide

Avocados are a popular fruit used in salads, brunches, sandwiches and guacamole. They offer a ...

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Most recent articles

Page 22

Seasonal allergies: Know which allergies will flare up this summer and how to treat them

Lifelab’s in-house Nutritional Therapist, Sian Baker, advises that pollen and mould are the ...

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Omega-3: An essential fat you need to add to your diet

Omega-3 is an essential fat, meaning that as individuals, we are unable to synthesise it in th...

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What is anaphylaxis?

Anaphylaxis. The word itself can strike fear into those who know what it means, especially if ...

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Lifelab Testing’s Nutritional Therapy Aftercare

At Lifelab Testing, we strongly believe that individualised support and advice are of great im...

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Lifelab Testing features in the press!

Providing state-of-the-art allergy testing to our clients, Lifelab Testing has been featured a...

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Some advice in the lead up to National Vegetarian Week

Switch to a meat-free diet healthily with tips from Lifelab Testing 2019 has seen consumers...

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Do you know the difference between a food allergy and a food intolerance?

A food allergy and a food intolerance are often thrown around in the same conversation and are...

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What Can You Digest If You Have Lactose Intolerance?

We’ve got a legen-dairy read for you! We’ve put together a list of the tastiest substitute...

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A Breakthrough for Coeliac Disease Sufferers

We hope you’re bready for this? Australia has had a HUGE breakthrough that could end gl...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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