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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Eating disorders: The negative effects of an elimination diet

Since the start of the pandemic (Covid-19), we have seen how this challenging time is continua...

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Why Is My Stomach Bloating After Eating?

Stomach bloating after eating is quite common, but it could be a matter of concern in some cas...

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Allergies and Intolerances Relating to Gut Health

The digestive system is an amazing organisation of organs, which work together to break down a...

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Raising Peanut Allergy Awareness on National Peanut Day

Many of us take so many foods for granted when it comes to enjoying meals, desserts, and snack...

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How an Intolerance Test can relieve stress

Modern life is full of stresses and strains which can make life tiring and exhausting. Money, ...

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7 Signs of a Gluten Intolerance

Around 13% of people are unable to tolerate gluten in their diets. At its most extreme, this i...

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Is a Food Intolerance Holding Back Your Weight Loss?

If you’re one of the millions across the UK who are struggling to maintain their weight effe...

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Allergy Testing and Rosacea (Client Case Study)

A guest blog from Robert Jackson on identifying and dealing with an allergy... At the age o...

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Are lactose intolerance, dairy intolerance, and dairy allergy the same?

The long and short of it is, no. Despite being quite different (especially in how they affect ...

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Egg Intolerance Guide

Egg intolerance and allergy is a common issue for many people, affecting 0.2% to 7% of the pop...

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Most recent articles

Page 22

Seasonal allergies: Know which allergies will flare up this summer and how to treat them

Lifelab’s in-house Nutritional Therapist, Sian Baker, advises that pollen and mould are the ...

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Omega-3: An essential fat you need to add to your diet

Omega-3 is an essential fat, meaning that as individuals, we are unable to synthesise it in th...

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What is anaphylaxis?

Anaphylaxis. The word itself can strike fear into those who know what it means, especially if ...

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Lifelab Testing’s Nutritional Therapy Aftercare

At Lifelab Testing, we strongly believe that individualised support and advice are of great im...

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Lifelab Testing features in the press!

Providing state-of-the-art allergy testing to our clients, Lifelab Testing has been featured a...

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Some advice in the lead up to National Vegetarian Week

Switch to a meat-free diet healthily with tips from Lifelab Testing 2019 has seen consumers...

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Do you know the difference between a food allergy and a food intolerance?

A food allergy and a food intolerance are often thrown around in the same conversation and are...

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What Can You Digest If You Have Lactose Intolerance?

We’ve got a legen-dairy read for you! We’ve put together a list of the tastiest substitute...

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A Breakthrough for Coeliac Disease Sufferers

We hope you’re bready for this? Australia has had a HUGE breakthrough that could end gl...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

Winner of Derbyshire Business Awards 2019