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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Unmasking Your Food Allergies: Your Halloween Allergy Survival Guide

There is so much excitement for little ones around the Halloween season. From dressing up as t...

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How Do I Get A Food Allergy Test?

By 2025, it’s thought that half the population of the EU could suffer from an allergy. All s...

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Foods With Yeast to Avoid

Yeast is a type of fungus commonly used in food production. You can find yeast in popular food...

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How Do I Know If I Have Lactose Intolerance?

Between 30 and 50 million adults have Lactose Intolerance making it quite common. The question...

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Autoimmune Disease and Allergies

Autoimmune Disease and Allergies The immune system is our body’s primary defence syste...

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How Do I Get A Home Allergy Test Kit?

If you think you may be suffering from an allergy, the only way to know for sure is by taking ...

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Your Guide to Healthy Christmas Presents

Getting the perfect gift for someone doesn’t have to be a mystery. It doesn’t even have to...

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What is a Food Intolerance Test?

An intolerance test is an examination of a given sample (such as hair or blood) to check if th...

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Bloating After Eating: Causes And Solutions For Digestive Discomfort

Bloating occurs when your belly feels full, uncomfortable, and sometimes even painful. You'll ...

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Anyone can have an allergy – make sure you take an allergy test

If you've not been keeping up with the news recently, then you maybe haven't seen how many new...

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Page 26

Child Food Allergies & Intolerances

Anyone who has any, will know that raising kids is a hard enough job as it is, without having ...

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Food Allergies: Managing Them At Work

An allergy to food can be a minor problem as well something much more serious and it is a cond...

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Identifying Your Food Intolerance

When the body has difficulty in processing certain food types and more pointedly, experiences ...

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Asthma & Allergens That Cause It

Asthma is a common condition that causes respiratory distress, such as coughing, wheezing and ...

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Spotting the Symptoms Of Anaphylaxis

Allergic reactions are sometimes so mild that they go largely unnoticed by the sufferer, but t...

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7 Reasons Why previous Generations Didn’t Suffer

1) They ate more locally sourced seasonal food.People ate foods bought from local markets and ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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