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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Low FODMAP Curry Recipes

Curry is a saucy dish full of spices. The sauce is always cooked hand in hand with tofu, meat ...

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7 wheat-free bread replacements for those with wheat intolerance

Having a wheat intolerance isn’t all that easy to deal with. For some, it can be quite a dis...

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What is an IgE Allergy Test?

What is an IgE Allergy Test? Knowing what foods your body needs is fundamental to taking pr...

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How Intolerance Testing Positively Impacts Your Diet

We all want to lead a healthy and happy life and are primarily responsible for our own health ...

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Green Garden Salad Recipe

This green garden salad recipe is super quick and easy to make. It’s also free from all majo...

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Oral Allergy Syndrome Explained

Also known by the abbreviated form of ‘OAS’, Oral Allergy Syndrome is a condition that can...

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Five ways an allergy test will change your life

As Francis Bacon once said, “Knowledge is power.” and an allergy test can give you the pow...

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Best dairy alternative chocolate eggs for Easter

Allergy testing could help save your Easter. Find out what the best dairy-free chocolate Easte...

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Kiwi Allergy Guide

Kiwi, also known as Chinese gooseberry, is a fruit which is relatively common in people's diet...

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Allergen-Friendly Christmas Pudding Recipe – Weekend Treats

Christmas Pudding (It’s not too late!) It’s not too late for you to bake your very own ...

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Most recent articles

Page 26

Skin Allergies Explained

Irritation of the skin can be caused in many ways. A problem like this can happen as result of...

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Oral Allergy Syndrome Explained

Also known by the abbreviated form of ‘OAS’, Oral Allergy Syndrome is a condition that can...

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Managing Food Intolerances

Many of us live with food intolerances. In fact, in the UK alone, there are believed to be ove...

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Child Food Allergies & Intolerances

Anyone who has any, will know that raising kids is a hard enough job as it is, without having ...

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Food Allergies: Managing Them At Work

An allergy to food can be a minor problem as well something much more serious and it is a cond...

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Identifying Your Food Intolerance

When the body has difficulty in processing certain food types and more pointedly, experiences ...

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Asthma & Allergens That Cause It

Asthma is a common condition that causes respiratory distress, such as coughing, wheezing and ...

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Spotting the Symptoms Of Anaphylaxis

Allergic reactions are sometimes so mild that they go largely unnoticed by the sufferer, but t...

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7 Reasons Why previous Generations Didn’t Suffer

1) They ate more locally sourced seasonal food.People ate foods bought from local markets and ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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