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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Vegan Coconut Pancakes

This week’s weekend treat is a well-loved old-fashioned breakfast; Pancakes. Since vegan foo...

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Keto Diet: Fantastic or Fadtastic?

Fad diets. They come and go. Here for a good time, not for a long time. Atkins, Cabbage Sou...

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How a food sensitivity test can help IBS sufferers

IBS (irritable bowel syndrome) is a common disorder that affects the large intestine. There’...

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Managing your caffeine intolerance and symptoms

Whether it’s through a morning cup of coffee, a pre-workout energy drink or even an afternoo...

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Alcohol Facts and Myths

Alcohol has many effects on the body, with various pitfalls and even a few purported benefits....

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Low FODMAP Vegetarian and Vegan Recipes

Following a low FODMAP diet may seem very restricting and hard to follow, but it is even more ...

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Milk Allergy vs Lactose Intolerance: What’s the Difference

Milk is a common ingredient in our meals, especially curries and stews. However, consuming mil...

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Onion Allergy Guide

An onion allergy occurs when your body mistakes onions for harmful substances. This, in turn, ...

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Best dairy alternative chocolate eggs for Easter

Allergy testing could help save your Easter. Find out what the best dairy-free chocolate Easte...

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Common Child Allergies & Intolerances

Food allergies are common in both children and adults, where around 5% of children under five ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Donna

Donna
Mastriani-Taylor

Our team member Nida

Nida Ali

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We're proud of our team and are established members of the scientific community

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