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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Lifelab Testing – Allergy Awareness Award

Championing allergy awareness in your community! The entire Lifelab Testing team are so so ...

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4 myths about Hay Fever you need to stop believing

Suffering from a stuffy nose? Will your nose not stop running? Have you got an itchy throat? M...

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Unmasking Your Food Allergies: Your Halloween Allergy Survival Guide

There is so much excitement for little ones around the Halloween season. From dressing up as t...

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Allergy Test: Your New Year’s Resolution Secret Weapon

A study found that, by the second weekend of January, most people have given up on their New Y...

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MumtoMum’s Lifelab Testing Experience

Lifelab Testing got in touch with Samantha Poole of ‘MumtoMum UK’ as we understood that Sa...

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How Intolerance Testing Positively Impacts Your Diet

We all want to lead a healthy and happy life and are primarily responsible for our own health ...

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Oat Allergy Guide

Oat allergy has recently struck the headlines because of the rise in gluten sensitivity. Glute...

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Do you know the difference between a food allergy and a food intolerance?

A food allergy and a food intolerance are often thrown around in the same conversation and are...

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Low FODMAP Curry Recipes

Curry is a saucy dish full of spices. The sauce is always cooked hand in hand with tofu, meat ...

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The do’s and don’ts of a pollen allergy

Seasonal allergies can be an utter misery if you are suffering from them, as they can cause so...

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Most recent articles

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The 7 worst Yeast Intolerance Symptoms

Yeast is a very common ingredient in foods and drinks we regularly consume. Brewers and bakers...

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Why is it important to get an Intolerance Test?

Your body is constantly changing. Some are evolutionary changes, and some are influenced by fa...

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Where To Get An Intolerance Testing Kit

Bloating, nausea, fatigue – there are all kinds of symptoms you might experience if you’re...

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The Difference Between Hay Fever and Covid

A few years ago, a sore throat, sudden loss of smell or wheezy cough might not have worried yo...

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How Easy Is Testing For Food Allergies?

If you think you may have a food allergy, you’re not alone. According to research from NARF ...

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Allergy vs Intolerance

In the UK, allergies and intolerances are both a common problem – and the number of cases is...

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What Exactly Is a Pollen Allergy?

By Kristen Stewart Many people welcome spring with its warmer weather, longer days, and...

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Should You Cut Out Bread To Stop Bloating?

Have you ever felt bloated after eating foods such as bread, pasta, or cereal? If so, you’re...

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Symptoms Of Gluten Intolerance Allergy

A sensitivity to gluten is one of the most common food intolerances in the UK, affecting an es...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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