Make Your Health Your Black Friday Priority
Published: 10th November 2023 · Written by Donna Mastriani
As the world prepares for Black Friday, shoppers also start planning how to pick their deals. Black Friday sales are everywhere, and figuring out how to make the best of it can be challenging. If you want to avoid the basic holiday and tech sales, why not shop for your health? Health-based shopping has many benefits if you want to do what’s best for your body and general health all year. Below, you’ll learn about the availability of complete allergy and intolerance testing and how it, along with other options, can give you a health-based Black Friday shopping spree!
Let’s start with the most basic question you should ask yourself right now. Why should health be at the top of your shopping list when you could buy the newest tablet or headphones instead? It’s a fair question, after all. There are a few reasons, it turns out.
This is an obvious statement, perhaps, but important when deciding between health-based purchases and “just because” purchases. A balanced diet is essential for good physical and mental health. Since many of us find we have to compromise at some points on both or either of these focuses, take the time and effort now to prioritise your health when planning your focus for Black Friday sales.
Another reason to consider something health-based during this shopping season is to get more in the know about what’s happening in your body. One of the most exciting details about the complete allergy and intolerance testing results is that you get concrete data about what your body is doing. This information will help you better understand your body’s needs, likes, and dislikes.
The other feature is that it’s hard to understand what our bodies do not need or want (such as food intolerances). We don’t know what’s happening until we feel the effects of the wrong choice. This can greatly impact our overall well-being, and it’s easily fixed with the proper support.
With that in mind, let’s look at just how to keep your health a priority daily, and also when it comes to your approach to life. For the most part, it comes down to understanding what good health means for you! You can take several approaches to it.
If you’re curious about possibly having allergies, try our basic allergy test. This is a great starting point to see if you have mild, moderate, or severe allergies to many food or environmental elements you don’t know about!
Did you know you can have a food intolerance and not even know it? Food intolerances can create a lot of mysterious symptoms that have real impacts on our daily lives. Consider a basic intolerance test if you want to learn more about your body.
The more you know about your body, the better you understand its needs. If you want an in-depth look at your body’s digestive strengths and weaknesses, a complete intolerance test can give you great information to help you plan easier meals.
Get the full picture with a complete body test
You can work seamlessly with your body by getting to know it detail by detail with a complete body test. This is a wonderful way to understand what’s going on with your body from head to toe and make any adjustments to help you feel at your best in the future.
We are social creatures, so doing things as a “pack” is a great way to make a positive change easier, especially at first. This could be meal planning, adding exercise, focusing on mental health activities, etc. Regardless, doing it with a trusted friend or family member is a great way to help make the change stick and build a stronger relationship and bond with the person you’re doing it with! Plus, it also helps them have a companion on a journey to a healthy future. So, it’s a win-win!
You can put your health at the forefront of your life simply by taking the time to “translate” your body’s needs or wants into a language you can understand. This is what comprehensive testing does. It gives you precise data to help you know what you can and should do to adjust your diet and take the best care of your body daily and long-term.
Now, all that’s left is to sort out how you want to go shopping with your best health in mind. It doesn’t need to be hard, thankfully. You’ll want to do your shopping research in advance. Sometimes, Black Friday sales seem good but create hype over something that isn’t as good as it promises. Pick brands and products that you trust.
Many brands will have sales pages to help you see when the Black Friday sale goes into effect. LifeLab Testing is offering up to 50% off on our complete allergy and intolerance tests. Get the most out of your savings by signing up for alerts from those top health brands and products you want so you don’t miss out on the deal!
Your health is easy to care for with the tips, tools, and Black Friday sales to help you! The next step is to start researching and shopping to give yourself a wonderful, thoughtful gift that will last long after the sale season ends!