Basic Intolerance Test Family
Our Basic Intolerance Test for four analyses your reaction to 40 food items to help identify common food intolerances that affect can everyday life, optimise your diet and relieve possible symptoms. This test can be used to when suffering delayed reactions when eating one of a common list of food items.
• A first step to identify possible intolerances.
• Sample collection kit x2 delivered free within 1-3 days.
• 24 hours, 7-day customer care support.
• Pre-paid sample return envelope.
• Expert and accurate analysis by laboratory technicians.
Pay in 3 interest-free payments or in 30 days with Klarna. Learn more
Our easy to use home-to-lab Basic Intolerance test for four people analyses your blood sample against 40 of the most everyday intolerances including seafood, nuts, grains (including wheat) and a variety of dairy products like egg and milk.
This test is designed to identify which items may be causing you food intolerance symptoms like: stomach pain, heartburn, headaches or migraines, excess gas or bloating, nausea and to help you optimise your diet. Discover more about allergy symptoms.
Included:
Testing kits are easy to use and provided with step-by-step video guide allowing you to carry out the test on yourself or your family in the comfort of your own home and then send the sample to our labs in the Freepost envelope. We guarantee we will have your results ready within 7 days of receiving your sample.
Your report explains the results and gives certified nutritional advice including recommendations for eliminating items and suggested substitute foods, which is key towards optimising your diet and your health.
How it works:
Your dried blood spots are reconstituted and analytes are extracted from the blood sample. Our lab technicians then analyse the reaction of your IgE antibodies against 40 foods to generate a report. The report is then uploaded to your secure customer area for you to download.
Customer care:
You will be supported by the customer service team available 24-hours a day, 7 days a week to help you with any questions you may have, and we have a nutritionally trained team to ensure you’re completely satisfied. You also have free access to our library of allergy & intolerance resources.
Include Nutritional therapist support:
Add a 30-minute session with a qualified Nutritional Therapist to help you understand the report and make changes to your diet. Our panel of Nutritional Therapists have helped 1000’s of clients plan for adjustments to their lifestyle and get the most from their testing. Sessions are available for only £29 per consultation.
Combine with:
Get a full picture of your body by including a MyDNA test for only £59 per test when purchased with this test (rrp £89.00).
All of our blood kits are UKCA and CE marked.


The UKCA and CE markings are labels to display that our blood kits comply with regulatory requirements.
Tested Items
- IgG4 – Salmon
- IgG4 – Cod
- IgG4 – Herring
- IgG4 – Shrimp
- IgG4 – Blue mussel
- IgG4 – Pork
- IgG4 – Beef
- IgG4 – Chicken
- IgG4 – Wheat
- IgG4 – Rye
- IgG4 – Oat
- IgG4 – Maize
- IgG4 – Rice
- IgG4 – Buckwheat
- IgG4 – Amaranth
- IgG4 – Carrot
- IgG4 – Celery
- IgG4 – Cabbage
- IgG4 – Garlic
- IgG4 – Onion
- IgG4 – Pea, green
- IgG4 – Bean, green
- IgG4 – Soy
- IgG4 – Peanut
- IgG4 – Tomato
- IgG4 – Cucumber
- IgG4 – Potato
- IgG4 – Mustard
- IgG4 – Egg white
- IgG4 – Egg yolk
- IgG4 – Cow’s milk
- IgG4 – Goat milk
- IgG4 – Sheeps milk
- IgG4 – Orange
- IgG4 – Banana
- IgG4 – Apple
- IgG4 – Kiwi fruit
- IgG4 – Hazelnut
- IgG4 – Walnut
- IgG4 – Almond
The Basic Intolerance Test kit includes:
- 1x Alcohol Wipe
- 1x Plaster
- 1x Gauze/Absorbent Pad
- 2x Lancet CE 0050
- 1x 6 Dry Blood Spot Card 903™
- 1x Prepaid Return Envelope
- 1x Activation Card with Adhesive Label
Box colour may vary.
Complete the picture of your health and add a MyDNA Test to your order.
£30 Discount when you Purchase a MyDNA test with any other test.
Get the 360-view and take out the guess-work. MyDNA tests perfectly complement our allergy and intolerance testing. With nutrition, caffeine and fitness testing coupling intolerance and allergy testing, you’ll have a fully complete understanding of your body’s health.

Why take a Basic Intolerance Test?
- You often have a delayed reaction to certain food items after consumption.
- You suspect that you may have an intolerance to a common food item listed on this test.
- You want to look at the most commonly experienced food intolerances such grains (including wheat) and a variety of dairy products like egg and milk.
- You feel that there are certain foods in your diet which you are struggling to digest effectively.
Benefits of our Basic Intolerance Test
- A great starting point if you have already identified possible trigger items.
- Analyses 40 common food items which can cause food intolerances (IgG4).
- Gives you an indication of how your body reacts to a common food items.
You may also like…
Customer Testimonials
"So, I’ve been struggling with breakouts for a long time now, and I can say I tried everything. I’ve even went to the doctor who gave me antibiotics for skin, gave me some strong cream too. Nothing helped at all,...
READ MORENora Bede – Lifelab Testing
I’m so happy with my results as I have been intrigued to know whether I am allergic to anything!
READ MORECharlie Bone
I had been struggling with foods and had been looking at trying an intolerance/allergy test for a while. I had previously cut out dairy from my diet but never had it confirmed this was the issue. My results showed 100...
READ MORETrusted Shops
Food Intolerance
Love Island icon Malin Andersson took her own Lifelab Test to discover more about her body and the foods that could be causing her unknown issues. It was no surprise to items such as crab and shrimp as they were...
READ MOREMalin Andersson
Food Intolerance
Reality television star and celeb mum Danielle Lloyd kicked off her 2019 in fantastic form after beating the bloat! She suffered from uncomfortable bloating after meals for far too long and came to Lifelab Testing for help. Here's what she...
READ MOREDanielle Lloyd
Food Sensitivities
Really simple, quick process from ordering to getting the results back. Very useful knowledge to have about foods your body may not handle well and can help when tailoring your diet.
READ MORENick Armstrong
Food Intolerance
“Super easy process from ordering to receiving results... Helpful instructions and the test was no fuss. Interesting results back! Would recommend to anyone interested in getting to the bottom of allergies and intolerances.”
READ MORESarah Coulter
Food Intolerance
Personal Trainer Nambo has been helping people get into peak physical fitness by working with them in the gym and with their nutrition. Award-winning Nambo decided to complete a Lifelab Testing kit as he wanted to reduce bloating which he...
READ MORENambo – Lifelab Testing
Bloating
Great tests to take. It’s good to know what foods I need to avoid to help keep my energy levels up. I was really surprised by the results and excited to see what difference a new diet will give me!
READ MOREZeyad Ahmad – Lifelab Testing
Lethargy
A few months ago I decided to have the tests done with Lifelab Testing and was certainly glad I did do. I was quickly informed that I had a high intolerance to milk and almonds, as well as an allergy...
READ MORETrusted Shops
Food Intolerance
The actual Lifelab service is amazing and I very quickly found out what foods I was intolerant to (which I had already suspected). Spoke to customer service and they were fab too and confirmed I luckily had enough blood for...
READ MOREAnne Jones – Lifelab Testing
Food Intolerance
This little test is awesome. I’ve always suffered with occasional bloating and general discomfort when eating certain foods....so thought it was about time I figured out what actually caused it. I ordered my test online in a matter of minutes,...
READ MOREClaire Neal – Lifelab Testing
Bloating
Fantastic service from start to finish. Fast, easy to understand and great onward advice.
READ MORESian Clews – Lifelab Testing
Blue frontman, turned West End superstar Duncan James began 2019 by taking his own Complete Body Test from Lifelab Testing in an effort to discover his allergies and intolerances. After taking our test, Duncan discovered he was majorly intolerant to...
READ MOREDuncan James
Food Intolerance
Naomi Boles, owner of Send Me Free From, a company specialising in the best ‘Free From’ produce the UK has to offer, was struggling with stomach aches and bloating despite cutting out the foods she thought were causing her the...
READ MORENaomi Boles
Stomach ache, bloating
“My experience was great, particularly as I messed the first one up so getting a second kit was easy. I was intrigued by the results and have found that reflecting this in my diet has helped my health and well-being....
READ MOREChris Jones – Lifelab Testing
Improved Well-being
A few months ago I decided to have the tests done with Lifelab Testing and was certainly glad I did do. I was quickly informed that I had a high intolerance to milk and almonds, as well as an allergy...
READ MOREValerie W – Lifelab Testing
I find intolerance testing fascinating I literally couldn’t wait to get my results from the ‘complete intolerance test’. Naturally I have probably eliminated foods that my body doesn’t want from my diet - but it’s hard to know what you...
READ MORESusie Amy – Lifelab Testing
Food Intolerance
I have suffered from food allergies for years, but confess have done little about it - I've just tried to avoid the things that have upset me. Now as a result of taking the Complete Intolerance Test, I really feel...
READ MOREClaire Johnson
Food Allergies
Extremely happy and satisfied. I am extremely happy with the product and the service. I approached Lifelab Testing because I wanted to find out my gut problems and adult acne. It turned out that I am gluten intolerant for many...
READ MORECustomer – Lifelab Testing
Louise Goldstone-Smith was struggling with a bad case of psoriasis and fatigue for a very long time and decided it was time she did something about it. The psoriasis covered various parts of her body and Louisa was struggling to...
READ MORELouisa Goldstone-Smith
Food Intolerance
I'm excited and relieved that my intolerance kit has arrived. I'm sharing a bit about my story as if this test from Lifelab Testing helps me, I'd like it to help dozens of others. I've suffered with my skin since...
READ MOREChloe – Lifelab Testing
Sores
I’ve always been wary of tests, especially those ordered online, so I was reluctant to try the lifelab tests until a friend said I should. I’m glad I did! It’s easy to use, not expensive and tells you some really...
READ MORETrusted Shops
Food Intolerance
For those that know us; Catherine & I are epic foodies! But we’ve faced some issues with our diets for a while, so we did a Lifelab Test to see what we’re intolerant to. Here’s Catherine doing her test (it...
READ MOREThe Darcy’s – Lifelab Testing
Food Intolerance
I always knew there were some ‘trigger’ foods for me but wanted some confirmation so took the complete food intolerance test. It was as I’d expected but also a couple of extras on there which I hadn’t been expecting so...
READ MOREApril Bembridge
Diet control
Instagram Influencer Angel Turner knew for a while that she was suffering with food intolerances as when she ingested certain foods, Angel began to feel sluggish and uncomfortable which made her nervous to go out and enjoy a meal. She...
READ MOREAngel Turner
Food Intolerance