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The digestive system is an amazing organisation of organs, which work together to break down a...
There are so many people looking to make a difference in their lifestyle and diet, but it does...
FODMAPs are sugars and carbohydrates that the body finds hard to absorb and fully digest. So, ...
At Lifelab Testing we discover people’s allergies and intolerances to help them lead a healt...
As Francis Bacon once said, “Knowledge is power.” and an allergy test can give you the pow...
By 2025, it’s thought that half the population of the EU could suffer from an allergy. All s...
Elimination diets aren’t a walk in the park, especially if one of the foods you’re elimina...
A person suffering from wheat intolerance symptoms Bread. The downfall of many a diet. ...
Sorting out what your body is doing means having an in-depth understanding of what’s happeni...
Dairy consumption is high worldwide, in that up to 36% of people drink two to three glasses of...
Some ingredients are everywhere, essential parts of our favourite dishes and indulgences. What...
Repeated episodes of bloating can indicate an underlying condition. It’s not just swallowing...
Inviting all your family and friends for Christmas dinner is always fun, if a little exhaustin...
As the world prepares for Black Friday, shoppers also start planning how to pick their deals. ...
Ever find yourself suffering symptoms at specific parts of the year? You could have a seasonal...
Can allergies develop in adulthood? The short answer is yes. The standard narrative about alle...
Bloating occurs when your belly feels full, uncomfortable, and sometimes even painful. You'll ...
Most of us will reach for a sugar fix on a low-energy day. It’s effective, after all, and re...
Eggs are a staple in many people’s diets. Easy to cook in many ways and perfect for protein-...
Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:
Nida Ali
Maria Griffiths
Dr. Kristen Poe
We're proud of our team and are established members of the scientific community