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Reviews help us all out online. They clarify, reassure and occasionally, deter us from making ...
At Lifelab Testing, we strongly believe that individualised support and advice are of great im...
If you suffer from an intolerance or allergy, it could limit your diet choices when you have t...
A study found that, by the second weekend of January, most people have given up on their New Y...
If you aren’t informed on it, food intolerance testing can feel more like a mystic art than ...
A sensitivity to gluten is one of the most common food intolerances in the UK, affecting an es...
Anyone who has any, will know that raising kids is a hard enough job as it is, without having ...
Watch out for your hidden allergens. If you don't know what they are, a Lifelab Testing allerg...
We’ve got a legen-dairy read for you! We’ve put together a list of the tastiest substitute...
Food intolerance happens when your digestive system is sensitive to certain foods and can’t ...
Many of us take so many foods for granted when it comes to enjoying meals, desserts, and snack...
We may have all heard of the glycemic index (GI), but a little about glycemic foods. The glyce...
Oat allergy has recently struck the headlines because of the rise in gluten sensitivity. Glute...
Sugar is found in fruits and vegetables and added to various foods to make them sweeter. You c...
Apple crumble is the perfect balance of texture and flavours. The crumble is rich with vanilla...
Soy is a common ingredient in many processed foods, as well as commonly found in baby formula....
A person suffering from IBS symptoms Irritable bowel syndrome (IBS) is a disorder that affe...
There is no sincere love than the love of food GEORGE BERNARD SHAW Cooking food is an art,...
Gluten is a protein found in grains and wheat-related plants like spelt, barley, and rye....
Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:
Kate Knowler
Donna Mastriani-Taylor
Nida Ali
We're proud of our team and are established members of the scientific community