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Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Most recent articles

What causes an allergic reaction?

There are many questions which come about due to people suffering from an allergic reaction. B...

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5 Steps to Take in the Battle Against Food Allergies

It's a big deal in everyone's life: Going back to school. It can feel even bigger if you do no...

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5 health benefits of caffeine you didn’t know about

Caffeine is one of the most popular and 'needed' substances in the world. Coffee, in particula...

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Food Allergies are a huge concern as back-to-school fever hits!

All over the country, parents are preparing their children to go back to school... But there i...

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Allergies vs Intolerances: Which one is causing your symptoms?

Our bodies are strange, even at the best of times, and we are still adjusting to it.  When yo...

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Allergy Testing Can Stop You From Suffering Fatigue

Food allergy testing is often only given when there is a clear indicator that it is needed.  ...

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Preparing for a marathon whilst suffering from intolerances

‘Lifelab Testing’ have been following Chris' story ever since he came to us and told us th...

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Allergy Testing and Rosacea (Client Case Study)

A guest blog from Robert Jackson on identifying and dealing with an allergy... At the age o...

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UK allergy hotspot MAPPED: Which city has the most allergies sufferers? Is it your city?

Allergies are when the body experiences a harmful reaction to something that would not usually...

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How vital are vitamins to your diet?

Are you looking to revolutionise your diet after allergy or intolerance testing? Vitamins (alo...

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Fatigue and food intolerance: Is there a link?

If you are suffering from fatigue then one of the key triggers could be a food intolerance. In...

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The do’s and don’ts of a pollen allergy

Seasonal allergies can be an utter misery if you are suffering from them, as they can cause so...

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Recording your symptoms after an allergy test

If you have taken an allergy test then you are probably doing an elimination diet. This is whe...

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Ensuring you will succeed with your elimination diet

If you are only just starting out on your elimination diet after you have discovered that you ...

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Fresh Fruit Salad Recipe

Remember, you can vary this recipe depending on your tastes, dislikes, intolerances, and aller...

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Managing your caffeine intolerance and symptoms

Let's start with a simple task: We are guessing you are now reading this blog on the train, on...

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Read our success stories

At Lifelab Testing, the most important thing is our customer. We endeavour to help our custome...

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The truth about chocolate

If you are looking to be happier and healthier then you will know the importance of having a h...

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Anyone can have an allergy – make sure you take an allergy test

If you've not been keeping up with the news recently, then you maybe haven't seen how many new...

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Allergy People making a difference

There are so many people looking to make a difference in their lifestyle and diet, but it does...

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What are the dangers of hidden allergens?

Watch out for your hidden allergens. If you don't know what they are, a Lifelab Testing allerg...

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Do you know how to use an EpiPen?

How to use your EpiPen The EpiPen user guide explains that using an EpiPen doesn't have to ...

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5 ways allergy testing can help you start eating clean

Everybody in the UK is wanting to start to eat clean and get healthier. Of course this is alwa...

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All you need to know about allergy testing and intolerance tests

At Lifelab Testing, we ensure that all our samples for our allergy testing and intolerance tes...

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What’s new in allergy testing?

Allergy testing is becoming increasingly important across the UK as there are people waking up...

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Summer tips for dealing with food allergies and intolerances

As the sun begins to rise earlier and sink later, the leaves flourish and get all green, the u...

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4 myths about Hay Fever you need to stop believing

Suffering from a stuffy nose? Will your nose not stop running? Have you got an itchy throat? M...

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