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Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Most recent articles

How does food intolerance testing work?

If you aren’t informed on it, food intolerance testing can feel more like a mystic art than ...

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How Do I Know If I Have Lactose Intolerance?

Between 30 and 50 million adults have Lactose Intolerance making it quite common. The question...

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Vegan Chocolate Chip Cookies – Weekend Treats

We've found another nut-free and dairy-free treat for you all to try out this weekend (provide...

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Wheat-free bread alternatives for those with wheat intolerance

Bread. The downfall of many a diet. However, when you live with wheat intolerance, the consequ...

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Five ways an allergy test will change your life

As Francis Bacon once said, “Knowledge is power.” and an allergy test can give you the pow...

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Why Lifelabs is with Trusted Shops

Reviews help us all out online. They clarify, reassure and occasionally, deter us from making ...

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What is an IgE Allergy Test?

What is an IgE Allergy Test? Knowing what foods your body needs is fundamental to taking pr...

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How Intolerance Testing Positively Impacts Your Diet

We all want to lead a healthy and happy life and are primarily responsible for our own health ...

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What is Intolerance Testing?

An intolerance test is an examination of a given sample (such as hair or blood) to check it fo...

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Are lactose intolerance, dairy intolerance, and dairy allergy the same?

The long and short of it is, no. Despite being quite different (especially in how they affect ...

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Heal your Gut

Here at Lifelab Testing, we’re dedicated to helping teach our readers how they can best impr...

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Intolerance Testing at Halloween

Halloween should be a period where you simply head out in your chosen costume and enjoy some t...

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Autumn has arrived, and it’s bringing a whole load of new allergies with it

YESSSS, summer is over! This means no more hay fever symptoms, right?! Well, now Autumn is her...

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What causes an allergic reaction?

There are many questions which come about due to people suffering from an allergic reaction. B...

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5 Steps to Take in the Battle Against Food Allergies

It's a big deal in everyone's life: Going back to school. It can feel even bigger if you do no...

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5 health benefits of caffeine you didn’t know about

Caffeine is one of the most popular and 'needed' substances in the world. Coffee, in particula...

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Food Allergies are a huge concern as back-to-school fever hits!

All over the country, parents are preparing their children to go back to school... But there i...

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Allergies vs Intolerances: Which one is causing your symptoms?

Our bodies are strange, even at the best of times, and we are still adjusting to it.  When yo...

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Allergy Testing Can Stop You From Suffering Fatigue

Food allergy testing is often only given when there is a clear indicator that it is needed.  ...

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Preparing for a marathon whilst suffering from intolerances

‘Lifelab Testing’ have been following Chris' story ever since he came to us and told us th...

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Allergy Testing and Rosacea (Client Case Study)

A guest blog from Robert Jackson on identifying and dealing with an allergy... At the age o...

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UK allergy hotspot MAPPED: Which city has the most allergies sufferers? Is it your city?

Allergies are when the body experiences a harmful reaction to something that would not usually...

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How vital are vitamins to your diet?

Are you looking to revolutionise your diet after allergy or intolerance testing? Vitamins (alo...

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Fatigue and food intolerance: Is there a link?

If you are suffering from fatigue then one of the key triggers could be a food intolerance. In...

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The do’s and don’ts of a pollen allergy

Seasonal allergies can be an utter misery if you are suffering from them, as they can cause so...

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Recording your symptoms after an allergy test

If you have taken an allergy test then you are probably doing an elimination diet. This is whe...

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Ensuring you will succeed with your elimination diet

If you are only just starting out on your elimination diet after you have discovered that you ...

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