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Strawberries are among the most consumed fruits around the globe, especially in Summer. When i...
We've found another nut-free and dairy-free treat for you all to try out this weekend (provide...
Lactose intolerance is one of the most common food intolerances in the world. In fact, some es...
Seasonal allergies can be an utter misery if you are suffering from them, as they can cause so...
Enjoying brownies is something no one should be denied ever! I mean, all that chocolatey goodn...
Our bodies are strange, even at the best of times, and we are still adjusting to it. Whe...
Nutritional deficiencies can cause all kinds of trouble within our bodies. From fatigue and br...
Gluten is a protein found in grains and wheat-related plants like spelt, barley, and rye....
We receive a lot of questions regarding ‘meat’ in our customers’ test results. Does...
An intolerance test is an examination of a given sample (such as hair or blood) to check if th...
Oat allergy has recently struck the headlines because of the rise in gluten sensitivity. Glute...
Sugar is found in fruits and vegetables and added to various foods to make them sweeter. You c...
Apple crumble is the perfect balance of texture and flavours. The crumble is rich with vanilla...
Soy is a common ingredient in many processed foods, as well as commonly found in baby formula....
A person suffering from IBS symptoms Irritable bowel syndrome (IBS) is a disorder that affe...
There is no sincere love than the love of food GEORGE BERNARD SHAW Cooking food is an art,...
Potatoes are a staple in the western diet, found in snacks, breakfast, lunch, and dinner. They...
Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:
Kate Young
Donna Mastriani-Taylor
Nida Ali
Felicia Oladipo
We're proud of our team and are established members of the scientific community