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Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Most recent articles

The Symptoms We’re No Longer Putting Up With

The very least we should hope for from our body is to be able to live a normal lifestyle. To b...

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Do You Have Gluten Intolerance?

With whole aisles dedicated to “Free-From” foods, it’s become apparent that people are l...

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Elimination Diets and Food Intolerance Testing

There is some argument surrounding intolerance testing and elimination diets. While many conde...

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Vegan Coconut Pancakes

This week’s weekend treat is a well-loved old-fashioned breakfast; Pancakes. Since vegan foo...

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How A Food Intolerance Test Will Help With Your Summer Body

We’ve all got our #BodyGoals as we look towards the summer. Whether it’s a ripped eight pa...

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Tree nut allergies could lead to vitamin deficiencies!

Tree nut allergies are one of the most common kinds of allergies. They tend to be persistent a...

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Allergy Testing Before Giving up Your New Diet

So you’re a couple of weeks into your “New Year, New Me” quest and, frankly, the only th...

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How a food sensitivity test can help IBS sufferers

IBS (irritable bowel syndrome) is a common disorder that affects the large intestine. There’...

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Cure These Symptoms With Food Intolerance Testing

With NHS waiting rooms across the country reaching capacity and GP appointment wait times exte...

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Banana and Oat Biscuits – Weekend Treats

While we're all trying to be healthier it's fair to say that not everyone can go without a qui...

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7 wheat-free bread replacements for those with wheat intolerance

Having a wheat intolerance isn’t all that easy to deal with. For some, it can be quite a dis...

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Allergy Test: Your New Year’s Resolution Secret Weapon

A study found that, by the second weekend of January, most people have given up on their New Y...

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How to Avoid Yeast

Yeast can be a problematic food for many of us. Between yeast allergies, intolerances, candida...

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No Gym, No Problem

New body, who dis? This year is the year where the fitness resolution doesn’t peter out with...

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Testing for Food Allergies to Help Your New Years’ Goals

It’s almost the end of the year and after enjoying some well-deserved celebrations with fami...

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Drinking with a Yeast Intolerance over Christmas

We all enjoy an alcoholic drink or two with family and friends over the festive season. But th...

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Allergen-Friendly Christmas Pudding Recipe – Weekend Treats

Christmas Pudding (It’s not too late!) It’s not too late for you to bake your very own ...

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Lactose Intolerance at Christmas

Christmas is a whirlwind of presents, food, and drink. For many people, it is a non-stop conve...

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Lifelab Testing is 2 Years Old!

We are very proud to be celebrating two whole years of trading at Lifelab Testing today. While...

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Alcohol Facts and Myths

Alcohol has many effects on the body, with various pitfalls and even a few purported benefits....

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Vegan Gingerbread Muffins – Weekend Treats

Festive Vegan Muffins Gingerbread muffins are perfect as a decadent holiday breakfast or he...

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How do I know if I have a food intolerance?

Before you commit to a food intolerance test you’re probably wondering what you should be lo...

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What is IgE Allergy Testing?

What is an IgE Allergy Test? With so many options for allergy testing, it can be hard to fi...

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Why Am I Always Tired?

Modern life comes with many trials and tribulations. More than ever we’re straining to see s...

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How Food Intolerance Testing can Help your Adult Acne

One of the worst parts of puberty was how our skin would produce a seemingly endless onslaught...

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Can Allergy Testing Help with Eczema

The connection between allergies and eczema You may be surprised to hear that there’s a s...

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Vegan Banana Bread Loaf – Weekend Treats

Vegan Banana Bread Recipe This week we've got a moist banana bread recipe for you to try ou...

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