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Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Most recent articles

How vital are vitamins to your diet?

Are you looking to revolutionise your diet after allergy or intolerance testing? Vitamins (alo...

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Fatigue and food intolerance: Is there a link?

If you are suffering from fatigue then one of the key triggers could be a food intolerance. In...

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The do’s and don’ts of a pollen allergy

Seasonal allergies can be an utter misery if you are suffering from them, as they can cause so...

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Recording your symptoms after an allergy test

If you have taken an allergy test then you are probably doing an elimination diet. This is whe...

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Ensuring you will succeed with your elimination diet

If you are only just starting out on your elimination diet after you have discovered that you ...

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Fresh Fruit Salad Recipe

Remember, you can vary this recipe depending on your tastes, dislikes, intolerances, and aller...

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Managing your caffeine intolerance and symptoms

Let's start with a simple task: We are guessing you are now reading this blog on the train, on...

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Read our success stories

At Lifelab Testing, the most important thing is our customer. We endeavour to help our custome...

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The truth about chocolate

If you are looking to be happier and healthier then you will know the importance of having a h...

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Anyone can have an allergy – make sure you take an allergy test

If you've not been keeping up with the news recently, then you maybe haven't seen how many new...

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Allergy People making a difference

There are so many people looking to make a difference in their lifestyle and diet, but it does...

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What are the dangers of hidden allergens?

Watch out for your hidden allergens. If you don't know what they are, a Lifelab Testing allerg...

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Do you know how to use an EpiPen?

How to use your EpiPen The EpiPen user guide explains that using an EpiPen doesn't have to ...

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5 ways allergy testing can help you start eating clean

Everybody in the UK is wanting to start to eat clean and get healthier. Of course this is alwa...

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All you need to know about allergy testing and intolerance tests

At Lifelab Testing, we ensure that all our samples for our allergy testing and intolerance tes...

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What’s new in allergy testing?

Allergy testing is becoming increasingly important across the UK as there are people waking up...

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Summer tips for dealing with food allergies and intolerances

As the sun begins to rise earlier and sink later, the leaves flourish and get all green, the u...

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4 myths about Hay Fever you need to stop believing

Suffering from a stuffy nose? Will your nose not stop running? Have you got an itchy throat? M...

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Lifelab Testing – Allergy Awareness Award

Championing allergy awareness in your community! The entire Lifelab Testing team are so so ...

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Best dairy alternative chocolate eggs for Easter

Allergy testing could help save your Easter. Find out what the best dairy-free chocolate Easte...

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Is a Food Intolerance Holding Back Your Weight Loss?

If you’re one of the millions across the UK who are struggling to maintain their weight effe...

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Eating at restaurants with a food sensitivity

A new YouGov survey has revealed that 25% of people with food sensitivities feel that restaura...

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Seasonal allergies: Know which allergies will flare up this summer and how to treat them

Lifelab’s in-house Nutritional Therapist, Sian Baker, advises that pollen and mould are the ...

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Omega-3: An essential fat you need to add to your diet

Omega-3 is an essential fat, meaning that as individuals, we are unable to synthesise it in th...

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What is anaphylaxis?

Anaphylaxis. The word itself can strike fear into those who know what it means, especially if ...

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Lifelab Testing’s Nutritional Therapy Aftercare

At Lifelab Testing, we strongly believe that individualised support and advice are of great im...

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Lifelab Testing features in the press!

Providing state-of-the-art allergy testing to our clients, Lifelab Testing has been featured a...

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