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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Why Lifelab is with Trusted Shops

Reviews help us all out online. They clarify, reassure and occasionally, deter us from making ...

Lifelab Testing’s Nutritional Therapy Aftercare

At Lifelab Testing, we strongly believe that individualised support and advice are of great im...

Choosing Low Glycemic Index Foods

If you suffer from an intolerance or allergy, it could limit your diet choices when you have t...

Allergy Test: Your New Year’s Resolution Secret Weapon

A study found that, by the second weekend of January, most people have given up on their New Y...

How does food intolerance testing work?

If you aren’t informed on it, food intolerance testing can feel more like a mystic art than ...

Symptoms Of Gluten Intolerance Allergy

A sensitivity to gluten is one of the most common food intolerances in the UK, affecting an es...

Child Food Allergies & Intolerances

Anyone who has any, will know that raising kids is a hard enough job as it is, without having ...

What are the dangers of hidden allergens?

Watch out for your hidden allergens. If you don't know what they are, a Lifelab Testing allerg...

What Can You Digest If You Have Lactose Intolerance?

We’ve got a legen-dairy read for you! We’ve put together a list of the tastiest substitute...

Identifying Food Intolerance Symptoms

Food intolerance happens when your digestive system is sensitive to certain foods and can’t ...

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Most recent articles

Raising Peanut Allergy Awareness on National Peanut Day

Many of us take so many foods for granted when it comes to enjoying meals, desserts, and snack...

Diving Into Glycemic Foods: What You Need To Know

We may have all heard of the glycemic index (GI), but a little about glycemic foods. The glyce...

Oat Allergy Guide

Oat allergy has recently struck the headlines because of the rise in gluten sensitivity. Glute...

Sugar Allergy Guide

Sugar is found in fruits and vegetables and added to various foods to make them sweeter. You c...

Apple Crumble

Apple crumble is the perfect balance of texture and flavours. The crumble is rich with vanilla...

Soy Allergy Guide

Soy is a common ingredient in many processed foods, as well as commonly found in baby formula....

Which Foods Trigger IBS Attacks?

A person suffering from IBS symptoms Irritable bowel syndrome (IBS) is a disorder that affe...

Food Allergy Laws in Restaurants in the UK

There is no sincere love than the love of food GEORGE BERNARD SHAW Cooking food is an art,...

Non-Coeliac Gluten Sensitivity (NCGS)

Gluten is a protein found in grains and wheat-related plants like spelt, barley, and rye....

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Donna

Donna
Mastriani-Taylor

Our team member Nida

Nida Ali

Buy with confidence

We're proud of our team and are established members of the scientific community

Winner of Derbyshire Business Awards 2019

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