Our Allergy, Intolerance, and Lifestyle Blog | Lifelab Testing

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Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Most recent articles

Strawberry Allergy Guide

Strawberries are among the most consumed fruits around the globe, especially in Summer. When i...

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Low FODMAP Lunch

Lunch is a necessary meal of the day as it helps power us so we can proceed to finish the seco...

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Low FODMAP Snacks

FODMAPs are sugars and carbohydrates that the body finds hard to absorb and fully digest. So, ...

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Onion Allergy Guide

An onion allergy occurs when your body mistakes onions for harmful substances. This, in turn, ...

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Nut Allergy Guide

Nut allergies are among the most common food allergies affecting adults and children equally. ...

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Low FODMAP Chicken Recipes

Chicken is a very versatile food. You can have it in your lightweight salad or your main filli...

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Kiwi Allergy Guide

Kiwi, also known as Chinese gooseberry, is a fruit which is relatively common in people's diet...

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Low FODMAP Curry Recipes

Curry is a saucy dish full of spices. The sauce is always cooked hand in hand with tofu, meat ...

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Low FODMAP Vegetarian and Vegan Recipes

Following a low FODMAP diet may seem very restricting and hard to follow, but it is even more ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

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