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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Dairy Alternatives

Donkey’s Milk; Drink Like An Egyptian’ There are a lot of dairy alternatives on the mar...

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Spotting the Symptoms Of Anaphylaxis

Allergic reactions are sometimes so mild that they go largely unnoticed by the sufferer, but t...

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What is the Low FODMAP Diet?

What is the Low FODMAP Diet? The low FODMAP diet is a particular kind of diet that eliminat...

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Low FODMAP Chicken Recipes

Chicken is a very versatile food. You can have it in your lightweight salad or your main filli...

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Vaccines Often Contain Egg, Can They Cause an Allergic Reaction?

The science of allergy testing is a hot topic right now, with the labelling of food proving a ...

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Alcohol Facts and Myths

Alcohol has many effects on the body, with various pitfalls and even a few purported benefits....

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Lifelab Testing is 2 Years Old!

We are very proud to be celebrating two whole years of trading at Lifelab Testing today. While...

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How Do I Know If I Have Lactose Intolerance?

Between 30 and 50 million adults have Lactose Intolerance making it quite common. The question...

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Green Garden Salad Recipe

This green garden salad recipe is super quick and easy to make. It’s also free from all majo...

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How Easy Is Testing For Food Allergies?

If you think you may have a food allergy, you’re not alone. According to research from NARF ...

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Most recent articles

Did You Celebrate Dry January?

Let’s face it. Most of us enjoy a nice drink in the evenings after a meal. Whether it’s a ...

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A List Of Nutritional New Year’s Resolutions

If you make a New Year’s resolution, it’s supposed to be one that changes your life for th...

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Your Guide to Healthy Christmas Presents

Getting the perfect gift for someone doesn’t have to be a mystery. It doesn’t even have to...

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Advantages Associated With Prostate Screening

The prostate is an important male organ, making prostate screening and testing very important,...

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Make Your Health Your Black Friday Priority

As the world prepares for Black Friday, shoppers also start planning how to pick their deals. ...

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Unmasking Your Food Allergies: Your Halloween Allergy Survival Guide

There is so much excitement for little ones around the Halloween season. From dressing up as t...

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Gluten Intolerance Vs. Wheat Allergy – What’s The Difference?

Sorting out what your body is doing means having an in-depth understanding of what’s happeni...

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What Is Prostate Specific Antigen?

OK, men, this blog is for you. If you haven’t already heard, September is prostate cancer aw...

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Raising Peanut Allergy Awareness on National Peanut Day

Many of us take so many foods for granted when it comes to enjoying meals, desserts, and snack...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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