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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Non-Coeliac Gluten Sensitivity (NCGS)

Gluten is a protein found in grains and wheat-related plants like spelt, barley, and rye....

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Why Blood Is Best for an Allergy Test

More than 20% of people in the UK suffer from an allergy – and this figure is expected to ri...

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How to Avoid Yeast

Yeast can be a problematic food for many of us. Between yeast allergies, intolerances, candida...

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Where To Get An Intolerance Testing Kit

Bloating, nausea, fatigue – there are all kinds of symptoms you might experience if you’re...

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Allergen-Friendly Christmas Pudding Recipe – Weekend Treats

Christmas Pudding (It’s not too late!) It’s not too late for you to bake your very own ...

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Allergy Testing for Dust Mites?

It’s not unusual for a dusty room to cause a few sneezes here and there. But when those few ...

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Lifelab Testing is 2 Years Old!

We are very proud to be celebrating two whole years of trading at Lifelab Testing today. While...

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IBS – Caused by a Food Allergy or a Food Intolerance?

Believe it or not, as much as 20% of the UK population suffers from some form of irritable bow...

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The do’s and don’ts of a pollen allergy

Seasonal allergies can be an utter misery if you are suffering from them, as they can cause so...

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What is IgE Allergy Testing?

What is an IgE Allergy Test? With so many options for allergy testing, it can be hard to fi...

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Most recent articles

Testing For Gluten Intolerance

Some ingredients are everywhere, essential parts of our favourite dishes and indulgences. What...

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Say Goodbye to Bloating: Is It an Allergy or Intolerance?

Repeated episodes of bloating can indicate an underlying condition. It’s not just swallowing...

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Hosting an Allergy-Friendly Christmas Dinner: A Complete Guide

Inviting all your family and friends for Christmas dinner is always fun, if a little exhaustin...

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Make Your Health Your Black Friday Priority

As the world prepares for Black Friday, shoppers also start planning how to pick their deals. ...

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How to Prepare and Protect Yourself No Matter the Season

Ever find yourself suffering symptoms at specific parts of the year? You could have a seasonal...

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How Allergies Can Develop Over Time

Can allergies develop in adulthood? The short answer is yes. The standard narrative about alle...

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Bloating After Eating: Causes And Solutions For Digestive Discomfort

Bloating occurs when your belly feels full, uncomfortable, and sometimes even painful. You'll ...

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Could I Have A Sugar Allergy

Most of us will reach for a sugar fix on a low-energy day. It’s effective, after all, and re...

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Symptoms, Precautions, and Embracing Egg-Free Alternatives

Eggs are a staple in many people’s diets. Easy to cook in many ways and perfect for protein-...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

Winner of Derbyshire Business Awards 2019