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Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

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Most recent articles

Raising Peanut Allergy Awareness on National Peanut Day

Many of us take so many foods for granted when it comes to enjoying meals, desserts, and snack...

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Diving Into Glycemic Foods: What You Need To Know

We may have all heard of the glycemic index (GI), but a little about glycemic foods. The glyce...

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Oat Allergy Guide

Oat allergy has recently struck the headlines because of the rise in gluten sensitivity. Glute...

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Sugar Allergy Guide

Sugar is found in fruits and vegetables and added to various foods to make them sweeter. You c...

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Apple Crumble

Apple crumble is the perfect balance of texture and flavours. The crumble is rich with vanilla...

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Soy Allergy Guide

Soy is a common ingredient in many processed foods, as well as commonly found in baby formula....

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Which Foods Trigger IBS Attacks?

A person suffering from IBS symptoms Irritable bowel syndrome (IBS) is a disorder that affe...

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Food Allergy Laws in Restaurants in the UK

There is no sincere love than the love of food GEORGE BERNARD SHAW Cooking food is an art,...

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Non-Coeliac Gluten Sensitivity (NCGS)

Gluten is a protein found in grains and wheat-related plants like spelt, barley, and rye....

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Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

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