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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Oat Allergy Guide

Oat allergy has recently struck the headlines because of the rise in gluten sensitivity. Glute...

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Nut Allergy Guide

Nut allergies are among the most common food allergies affecting adults and children equally. ...

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Soy Allergy Guide

Soy is a common ingredient in many processed foods, as well as commonly found in baby formula....

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Where To Get An Intolerance Testing Kit

Bloating, nausea, fatigue – there are all kinds of symptoms you might experience if you’re...

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Allergy Testing and Diagnostics: 2022 Workshop Summary

Lifelab Testing’s Bioscientist, Felicia Oladipo attended the Allergy and Diagnostics Worksho...

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Allergies and Thanksgiving

Thanksgiving should be a lively time spent with loved ones. It should be. But people with food...

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Why Am I Always Tired?

Modern life comes with many trials and tribulations. More than ever we’re straining to see s...

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Gluten or Wheat Intolerance?

One area of nutrition, which often leads to head scratching and confusion for many people, is ...

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Autoimmune Disease and Allergies

Autoimmune Disease and Allergies The immune system is our body’s primary defence syste...

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IBS – Caused by a Food Allergy or a Food Intolerance?

Believe it or not, as much as 20% of the UK population suffers from some form of irritable bow...

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Most recent articles

Testing For Gluten Intolerance

Some ingredients are everywhere, essential parts of our favourite dishes and indulgences. What...

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Say Goodbye to Bloating: Is It an Allergy or Intolerance?

Repeated episodes of bloating can indicate an underlying condition. It’s not just swallowing...

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Hosting an Allergy-Friendly Christmas Dinner: A Complete Guide

Inviting all your family and friends for Christmas dinner is always fun, if a little exhaustin...

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Make Your Health Your Black Friday Priority

As the world prepares for Black Friday, shoppers also start planning how to pick their deals. ...

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How to Prepare and Protect Yourself No Matter the Season

Ever find yourself suffering symptoms at specific parts of the year? You could have a seasonal...

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How Allergies Can Develop Over Time

Can allergies develop in adulthood? The short answer is yes. The standard narrative about alle...

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Bloating After Eating: Causes And Solutions For Digestive Discomfort

Bloating occurs when your belly feels full, uncomfortable, and sometimes even painful. You'll ...

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Could I Have A Sugar Allergy

Most of us will reach for a sugar fix on a low-energy day. It’s effective, after all, and re...

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Symptoms, Precautions, and Embracing Egg-Free Alternatives

Eggs are a staple in many people’s diets. Easy to cook in many ways and perfect for protein-...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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