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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

How Do I Know If I Have Lactose Intolerance?

Between 30 and 50 million adults have Lactose Intolerance making it quite common. The question...

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Allergy People making a difference

There are so many people looking to make a difference in their lifestyle and diet, but it does...

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Some advice in the lead up to National Vegetarian Week

Switch to a meat-free diet healthily with tips from Lifelab Testing 2019 has seen consumers...

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Garlic Allergy and Intolerance Guide

Garlic is a bulbous plant that is used to enhance the taste of many savoury dishes, in all tra...

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A List Of Nutritional New Year’s Resolutions

If you make a New Year’s resolution, it’s supposed to be one that changes your life for th...

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Drinking with a Yeast Intolerance over Christmas

We all enjoy an alcoholic drink or two with family and friends over the festive season. But th...

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Vegan Gingerbread Muffins – Weekend Treats (gluten-free)

Gluten free Vegan Muffins Gingerbread muffins are perfect as a breakfast treat or healthy(i...

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Allergy Tests On The NHS

According to the NHS, around 1 in 4 of us suffer from allergies in the UK. From eggs and nuts ...

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Food Allergies: Managing Them At Work

An allergy to food can be a minor problem as well something much more serious and it is a cond...

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How does food intolerance testing work?

If you aren’t informed on it, food intolerance testing can feel more like a mystic art than ...

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Most recent articles

Page 17

What They Don’t Tell You About The Gluten-Free Diet

With estimates of 1 in 100 people worldwide living with celiac disease and many more suffering...

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Scrumptious Coconut Truffles – Weekend Treats

These coconut-based sweets are almost guilt-free. You may have noticed that a lot of vegan tre...

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How does food intolerance testing work?

If you aren’t informed on it, food intolerance testing can feel more like a mystic art than ...

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How Do I Know If I Have Lactose Intolerance?

Between 30 and 50 million adults have Lactose Intolerance making it quite common. The question...

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Vegan Chocolate Chip Cookies – Weekend Treats

We've found another nut-free and dairy-free treat for you all to try out this weekend (provide...

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Wheat-free bread alternatives for those with wheat intolerance

A person suffering from wheat intolerance symptoms Bread. The downfall of many a diet. ...

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Five ways an allergy test will change your life

As Francis Bacon once said, “Knowledge is power.” and an allergy test can give you the pow...

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What is an IgE Allergy Test?

What is an IgE Allergy Test? Knowing what foods your body needs is fundamental to taking pr...

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How Intolerance Testing Positively Impacts Your Diet

We all want to lead a healthy and happy life and are primarily responsible for our own health ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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