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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

The FODMAP Diet Explained

Do you suffer from digestive issues after eating certain foods but you’re unsure of the caus...

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The Symptoms We’re No Longer Putting Up With

The very least we should hope for from our body is to be able to live a normal lifestyle. To b...

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Cure These Symptoms With Food Intolerance Testing

With NHS waiting rooms across the country reaching capacity and GP appointment wait times exte...

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Allergies & Science

Here at Lifelab we're passionate about understanding the emerging science behind allergies and...

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7 Signs of a Gluten Intolerance

Around 13% of people are unable to tolerate gluten in their diets. At its most extreme, this i...

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How Do I Get A Food Allergy Test?

By 2025, it’s thought that half the population of the EU could suffer from an allergy. All s...

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Allergy Testing Before Giving up Your New Diet

So you’re a couple of weeks into your “New Year, New Me” quest and, frankly, the only th...

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Vegan Coconut Pancakes

This week’s weekend treat is a well-loved old-fashioned breakfast; Pancakes. Since vegan foo...

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Testing for Food Allergies to Help Your New Years’ Goals

It’s almost the end of the year and after enjoying some well-deserved celebrations with fami...

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Are Food Intolerances Making Me Put on Weight?

Are you putting on weight and you don’t know why? Mystery weight gain can be one of the most...

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Most recent articles

Sugar Allergy Guide

Sugar is found in fruits and vegetables and added to various foods to make them sweeter. You c...

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Apple Crumble

Apple crumble is the perfect balance of texture and flavours. The crumble is rich with vanilla...

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Soy Allergy Guide

Soy is a common ingredient in many processed foods, as well as commonly found in baby formula....

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Which Foods Trigger IBS Attacks?

A person suffering from IBS symptoms Irritable bowel syndrome (IBS) is a disorder that affe...

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Food Allergy Laws in Restaurants in the UK

There is no sincere love than the love of food GEORGE BERNARD SHAW Cooking food is an art,...

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Non-Coeliac Gluten Sensitivity (NCGS)

Gluten is a protein found in grains and wheat-related plants like spelt, barley, and rye....

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Potato Allergy Guide

Potatoes are a staple in the western diet, found in snacks, breakfast, lunch, and dinner. They...

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Strawberry Allergy Guide

Strawberries are among the most consumed fruits around the globe, especially in Summer. When i...

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Low FODMAP Lunch

Lunch is a necessary meal of the day as it helps power us so we can proceed to finish the seco...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Kate

Kate Young

Our team member Donna

Donna
Mastriani-Taylor

Our team member Nida

Nida Ali

Our team member Felicia

Felicia Oladipo

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