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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Diving Into Glycemic Foods: What You Need To Know

We may have all heard of the glycemic index (GI), but a little about glycemic foods. The glyce...

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How an Intolerance Test can relieve stress

Modern life is full of stresses and strains which can make life tiring and exhausting. Money, ...

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Top 6 Gluten-Free Sweets for Halloween

Are your little ones all set for ‘Trick or Treating’ this year? We certainly are! With Hal...

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Low FODMAP Curry Recipes

Curry is a saucy dish full of spices. The sauce is always cooked hand in hand with tofu, meat ...

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How Easy Is Testing For Food Allergies?

If you think you may have a food allergy, you’re not alone. According to research from NARF ...

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Tomato Intolerance Guide

Tomatoes are the most consumed fruits in the world. We use them in making stews, salads, and s...

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Eating disorders: The negative effects of an elimination diet

Since the start of the pandemic (Covid-19), we have seen how this challenging time is continua...

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Low FODMAP Soup Recipes

Soups get us through cold days and are an easy way to consume lots of vegetables at a go. Soup...

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Identifying Your Food Intolerance

When the body has difficulty in processing certain food types and more pointedly, experiences ...

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Dairy Alternatives

Donkey’s Milk; Drink Like An Egyptian’ There are a lot of dairy alternatives on the mar...

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Most recent articles

Page 15

Allergen-Friendly Christmas Pudding Recipe – Weekend Treats

Christmas Pudding (It’s not too late!) It’s not too late for you to bake your very own ...

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Lactose Intolerance at Christmas

Christmas is a whirlwind of presents, food, and drink. For many people, it is a non-stop conve...

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Lifelab Testing is 2 Years Old!

We are very proud to be celebrating two whole years of trading at Lifelab Testing today. While...

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Alcohol Facts and Myths

Alcohol has many effects on the body, with various pitfalls and even a few purported benefits....

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Vegan Gingerbread Muffins – Weekend Treats (gluten-free)

Gluten free Vegan Muffins Gingerbread muffins are perfect as a breakfast treat or healthy(i...

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How do I know if I have a food intolerance?

Before you commit to a food intolerance test you’re probably wondering what you should be lo...

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What is IgE Allergy Testing?

What is an IgE Allergy Test? With so many options for allergy testing, it can be hard to fi...

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Why Am I Always Tired?

Modern life comes with many trials and tribulations. More than ever we’re straining to see s...

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How Food Intolerance Testing can Help your Adult Acne

One of the worst parts of puberty was how our skin would produce a seemingly endless onslaught...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

Winner of Derbyshire Business Awards 2019