Chat with us, powered by LiveChat

Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Managing your caffeine intolerance and symptoms

Whether it’s through a morning cup of coffee, a pre-workout energy drink or even an afternoo...

READ ARTICLE

Cure These Symptoms With Food Intolerance Testing

With NHS waiting rooms across the country reaching capacity and GP appointment wait times exte...

READ ARTICLE

Dealing with Hay Fever in the Summer Months

It can’t have escaped your notice that the UK is experiencing a warm spell not seen since th...

READ ARTICLE

Allergy Tests On The NHS

According to the NHS, around 1 in 4 of us suffer from allergies in the UK. From eggs and nuts ...

READ ARTICLE

Gluten or Wheat Intolerance?

One area of nutrition, which often leads to head scratching and confusion for many people, is ...

READ ARTICLE

Should You Cut Out Bread To Stop Bloating?

Have you ever felt bloated after eating foods such as bread, pasta, or cereal? If so, you’re...

READ ARTICLE

Non-Coeliac Gluten Sensitivity (NCGS)

Gluten is a protein found in grains and wheat-related plants like spelt, barley, and rye....

READ ARTICLE

Is Meat Bad For You?

In 2006 an estimated 150,000 vegans were living in the United Kingdom. According to a survey b...

READ ARTICLE

Foods With Yeast to Avoid

Yeast is a type of fungus commonly used in food production. You can find yeast in popular food...

READ ARTICLE

The 14 Common Allergens

Food allergies occur when you consume allergen foods that your immune systems mistakes for har...

READ ARTICLE

Search our blogs

Most recent articles

Testing For Gluten Intolerance

Some ingredients are everywhere, essential parts of our favourite dishes and indulgences. What...

READ ARTICLE

Say Goodbye to Bloating: Is It an Allergy or Intolerance?

Repeated episodes of bloating can indicate an underlying condition. It’s not just swallowing...

READ ARTICLE

Hosting an Allergy-Friendly Christmas Dinner: A Complete Guide

Inviting all your family and friends for Christmas dinner is always fun, if a little exhaustin...

READ ARTICLE

Make Your Health Your Black Friday Priority

As the world prepares for Black Friday, shoppers also start planning how to pick their deals. ...

READ ARTICLE

How to Prepare and Protect Yourself No Matter the Season

Ever find yourself suffering symptoms at specific parts of the year? You could have a seasonal...

READ ARTICLE

How Allergies Can Develop Over Time

Can allergies develop in adulthood? The short answer is yes. The standard narrative about alle...

READ ARTICLE

Bloating After Eating: Causes And Solutions For Digestive Discomfort

Bloating occurs when your belly feels full, uncomfortable, and sometimes even painful. You'll ...

READ ARTICLE

Could I Have A Sugar Allergy

Most of us will reach for a sugar fix on a low-energy day. It’s effective, after all, and re...

READ ARTICLE

Symptoms, Precautions, and Embracing Egg-Free Alternatives

Eggs are a staple in many people’s diets. Easy to cook in many ways and perfect for protein-...

READ ARTICLE

1 2 3 4 5 6 ... 27

Next Page >

Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

Buy with confidence

We're proud of our team and are established members of the scientific community

Winner of Derbyshire Business Awards 2019