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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Bloating After Eating: Causes And Solutions For Digestive Discomfort

Bloating occurs when your belly feels full, uncomfortable, and sometimes even painful. You'll ...

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Testing For Gluten Intolerance

Some ingredients are everywhere, essential parts of our favourite dishes and indulgences. What...

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Ensuring you will succeed with your elimination diet

If you are only just starting out on your elimination diet after you have discovered that you ...

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Garlic Allergy and Intolerance Guide

Garlic is a bulbous plant that is used to enhance the taste of many savoury dishes, in all tra...

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Allergies and Intolerances Relating to Gut Health

The digestive system is an amazing organisation of organs, which work together to break down a...

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Scientific Studies

Atkinson, Sheldon, Shaath, et al (2003) - Food elimination based on IgG antibodies in irritabl...

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Dragonfruit Cheesecake – Weekend Treats

This dragonfruit cheesecake is a great vegan-friendly option for when you and the family get t...

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MumtoMum’s Lifelab Testing Experience

Lifelab Testing got in touch with Samantha Poole of ‘MumtoMum UK’ as we understood that Sa...

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Can a Food Intolerance Cause Weight Gain?

Mystery weight gain can be one of the most baffling – and frustrating – symptoms someone c...

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Spotting the Symptoms Of Anaphylaxis

Allergic reactions are sometimes so mild that they go largely unnoticed by the sufferer, but t...

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Most recent articles

Page 13

Keto Diet: Fantastic or Fadtastic?

Fad diets. They come and go. Here for a good time, not for a long time. Atkins, Cabbage Sou...

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Nutrichondria: the new health epidemic

As food allergies are becoming more common, there is concern that the data on just how common ...

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The Symptoms We’re No Longer Putting Up With

The very least we should hope for from our body is to be able to live a normal lifestyle. To b...

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Do You Have Gluten Intolerance?

With whole aisles dedicated to “Free-From” foods, it’s become apparent that people are l...

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Elimination Diets and Food Intolerance Testing

There is some argument surrounding intolerance testing and elimination diets. While many conde...

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Vegan Coconut Pancakes

This week’s weekend treat is a well-loved old-fashioned breakfast; Pancakes. Since vegan foo...

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How A Food Intolerance Test Will Help With Your Summer Body

We’ve all got our #BodyGoals as we look towards the summer. Whether it’s a ripped eight pa...

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Tree nut allergies could lead to vitamin deficiencies!

Tree nut allergies are one of the most common kinds of allergies. They tend to be persistent a...

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Allergy Testing Before Giving up Your New Diet

So you’re a couple of weeks into your “New Year, New Me” quest and, frankly, the only th...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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