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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

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Seasonal Allergies vs COVID-19

In the UK, every year thousands of people suffer from uncomfortable symptoms caused by a react...

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Low FODMAP Soup Recipes

Soups get us through cold days and are an easy way to consume lots of vegetables at a go. Soup...

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What causes an allergic reaction?

There are many questions which come about due to people suffering from an allergic reaction. B...

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Oral Allergy Syndrome Explained

Also known by the abbreviated form of ‘OAS’, Oral Allergy Syndrome is a condition that can...

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Cure These Symptoms With Food Intolerance Testing

With NHS waiting rooms across the country reaching capacity and GP appointment wait times exte...

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Milk Allergy, Milk Intolerance or Lactose Intolerance?

The terminology used for allergies and intolerances is frequently used interchangeably. The te...

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What are the dangers of hidden allergens?

Watch out for your hidden allergens. If you don't know what they are, a Lifelab Testing allerg...

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Identifying Food Intolerance Symptoms

Food intolerance happens when your digestive system is sensitive to certain foods and can’t ...

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The FODMAP Diet Explained

Do you suffer from digestive issues after eating certain foods but you’re unsure of the caus...

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Vegan Gingerbread Muffins – Weekend Treats (gluten-free)

Gluten free Vegan Muffins Gingerbread muffins are perfect as a breakfast treat or healthy(i...

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Most recent articles

Page 25

IBS – Caused by a Food Allergy or a Food Intolerance?

Believe it or not, as much as 20% of the UK population suffers from some form of irritable bow...

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Autoimmune Disease and Allergies

Autoimmune Disease and Allergies The immune system is our body’s primary defence syste...

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Dealing with Hay Fever in the Summer Months

It can’t have escaped your notice that the UK is experiencing a warm spell not seen since th...

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Performance And Allergy Testing

An athlete, whether a total novice, weekend warrior or seasoned pro, is looking for the very b...

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Milk Allergy, Milk Intolerance or Lactose Intolerance?

The terminology used for allergies and intolerances is frequently used interchangeably. The te...

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Man vs. Rat Race

‘Lifelab Testing’ are sponsoring Stephen as he partakes in three challenging Rat Races thi...

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Gluten or Wheat Intolerance?

One area of nutrition, which often leads to head scratching and confusion for many people, is ...

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Allergies and the Role they Play in Migraines

When migraines strike, they can come seemingly out of the blue and they can also be hard to f...

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What Exactly Is An Allergy?

We’ve all heard people talking about having ‘allergies’. It’s quite a common thing in ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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