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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Are You Fed Up With Just Tolerating Your Food Intolerance?

We all get an upset tummy from time to time and often what we’ve eaten is the cause. Whether...

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What Is A Lactose Intolerance?

Lactose intolerance is one of the most common food intolerances in the world. In fact, some es...

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UK allergy hotspot MAPPED: Which city has the most allergies sufferers? Is it your city?

Allergies are when the body experiences a harmful reaction to something that would not usually...

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Allergies and the Role they Play in Migraines

When migraines strike, they can come seemingly out of the blue and they can also be hard to f...

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Identifying Food Intolerance Symptoms

Food intolerance happens when your digestive system is sensitive to certain foods and can’t ...

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Seasonal Allergies vs COVID-19

In the UK, every year thousands of people suffer from uncomfortable symptoms caused by a react...

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Which Foods Trigger IBS Attacks?

A person suffering from IBS symptoms Irritable bowel syndrome (IBS) is a disorder that affe...

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How to Avoid Yeast

Yeast can be a problematic food for many of us. Between yeast allergies, intolerances, candida...

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Symptoms Of Gluten Intolerance Allergy

A sensitivity to gluten is one of the most common food intolerances in the UK, affecting an es...

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Spotting the Symptoms Of Anaphylaxis

Allergic reactions are sometimes so mild that they go largely unnoticed by the sufferer, but t...

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Most recent articles

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Spotting the Symptoms Of Anaphylaxis

Allergic reactions are sometimes so mild that they go largely unnoticed by the sufferer, but t...

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7 Reasons Why previous Generations Didn’t Suffer

1) They ate more locally sourced seasonal food.People ate foods bought from local markets and ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Kate

Kate Young

Our team member Donna

Donna
Mastriani-Taylor

Our team member Nida

Nida Ali

Our team member Felicia

Felicia Oladipo

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