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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Low FODMAP Snacks

FODMAPs are sugars and carbohydrates that the body finds hard to absorb and fully digest. So, ...

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No-Bake Cacao Round – Weekend Treats

If you’re in the mood for some chocolatey goodness, we’ve got the recipe for you this week...

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How to Avoid Yeast

Yeast can be a problematic food for many of us. Between yeast allergies, intolerances, candida...

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Ensuring you will succeed with your elimination diet

If you are only just starting out on your elimination diet after you have discovered that you ...

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Managing your caffeine intolerance and symptoms

Whether it’s through a morning cup of coffee, a pre-workout energy drink or even an afternoo...

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What is a Food Intolerance Test?

An intolerance test is an examination of a given sample (such as hair or blood) to check if th...

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Preparing for a marathon whilst suffering from intolerances

‘Lifelab Testing’ have been following Chris' story ever since he came to us and told us th...

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Summer tips for dealing with food allergies and intolerances

As the sun begins to rise earlier and sink later, the leaves flourish and get all green, the u...

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Advantages Associated With Prostate Screening

The prostate is an important male organ, making prostate screening and testing very important,...

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Seasonal Allergies vs COVID-19

In the UK, every year thousands of people suffer from uncomfortable symptoms caused by a react...

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Most recent articles

Page 25

IBS – Caused by a Food Allergy or a Food Intolerance?

Believe it or not, as much as 20% of the UK population suffers from some form of irritable bow...

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Autoimmune Disease and Allergies

Autoimmune Disease and Allergies The immune system is our body’s primary defence syste...

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Dealing with Hay Fever in the Summer Months

It can’t have escaped your notice that the UK is experiencing a warm spell not seen since th...

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Performance And Allergy Testing

An athlete, whether a total novice, weekend warrior or seasoned pro, is looking for the very b...

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Milk Allergy, Milk Intolerance or Lactose Intolerance?

The terminology used for allergies and intolerances is frequently used interchangeably. The te...

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Man vs. Rat Race

‘Lifelab Testing’ are sponsoring Stephen as he partakes in three challenging Rat Races thi...

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Gluten or Wheat Intolerance?

One area of nutrition, which often leads to head scratching and confusion for many people, is ...

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Allergies and the Role they Play in Migraines

When migraines strike, they can come seemingly out of the blue and they can also be hard to f...

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What Exactly Is An Allergy?

We’ve all heard people talking about having ‘allergies’. It’s quite a common thing in ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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