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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

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Allergies & Science

Here at Lifelab we're passionate about understanding the emerging science behind allergies and...

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How Could Living With Allergies Affect My Relationship?

Moving in together can be such a magical experience for couples, especially around this time o...

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Eating disorders: The negative effects of an elimination diet

Since the start of the pandemic (Covid-19), we have seen how this challenging time is continua...

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Why is it important to get an Intolerance Test?

Your body is constantly changing. Some are evolutionary changes, and some are influenced by fa...

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The Symptoms We’re No Longer Putting Up With

The very least we should hope for from our body is to be able to live a normal lifestyle. To b...

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7 Signs of a Gluten Intolerance

Around 13% of people are unable to tolerate gluten in their diets. At its most extreme, this i...

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No-Bake Cacao Round – Weekend Treats

If you’re in the mood for some chocolatey goodness, we’ve got the recipe for you this week...

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Preparing for a marathon whilst suffering from intolerances

‘Lifelab Testing’ have been following Chris' story ever since he came to us and told us th...

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A Breakthrough for Coeliac Disease Sufferers

We hope you’re bready for this? Australia has had a HUGE breakthrough that could end gl...

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Lactose Intolerance at Christmas

Christmas is a whirlwind of presents, food, and drink. For many people, it is a non-stop conve...

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Most recent articles

Page 4

Strawberry Allergy Guide

Strawberries are among the most consumed fruits around the globe, especially in Summer. When i...

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Low FODMAP Lunch

Lunch is a necessary meal of the day as it helps power us so we can proceed to finish the seco...

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Low FODMAP Snacks

FODMAPs are sugars and carbohydrates that the body finds hard to absorb and fully digest. So, ...

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Onion Allergy Guide

An onion allergy occurs when your body mistakes onions for harmful substances. This, in turn, ...

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Nut Allergy Guide

Nut allergies are among the most common food allergies affecting adults and children equally. ...

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Low FODMAP Chicken Recipes

Chicken is a very versatile food. You can have it in your lightweight salad or your main filli...

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Kiwi Allergy Guide

Kiwi, also known as Chinese gooseberry, is a fruit which is relatively common in people's diet...

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Low FODMAP Curry Recipes

Curry is a saucy dish full of spices. The sauce is always cooked hand in hand with tofu, meat ...

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Low FODMAP Vegetarian and Vegan Recipes

Following a low FODMAP diet may seem very restricting and hard to follow, but it is even more ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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