Our Allergy, Intolerance, and Lifestyle Blog | Lifelab Testing

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Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

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Low FODMAP Vegetarian and Vegan Recipes

Following a low FODMAP diet may seem very restricting and hard to follow, but it is even more ...

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Can a Food Intolerance Cause Weight Gain?

Mystery weight gain can be one of the most baffling – and frustrating – symptoms someone c...

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Low FODMAP Soup Recipes

Soups get us through cold days and are an easy way to consume lots of vegetables at a go. Soup...

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Lifelab Testing Wood Anniversary

Lifelab Testing is proud to be celebrating five years as a company. Even though Lifelab is sti...

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Healthy Eating Tips for the New Year

New Year is a time to reflect on the year that’s passed, as well as consider personal change...

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Choosing Low Glycemic Index Foods

If you suffer from an intolerance or allergy, it could limit your diet choices when you have t...

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Allergic Rhinitis Guide

Allergic rhinitis is believed to be the most common allergic disease in the world, affecting a...

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Garlic Allergy and Intolerance Guide

Garlic is a bulbous plant that is used to enhance the taste of many savoury dishes, in all tra...

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Allergy Testing and Diagnostics: 2022 Workshop Summary

Lifelab Testing’s Bioscientist, Felicia Oladipo attended the Allergy and Diagnostics Worksho...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

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