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Are you putting on weight and you don’t know why? Mystery weight gain can be one of the most...
By Kristen Stewart Many people welcome spring with its warmer weather, longer days, and...
Asthma is a common condition that causes respiratory distress, such as coughing, wheezing and ...
Are you looking to revolutionise your diet after allergy or intolerance testing? Vitamins (alo...
Food intolerance happens when your digestive system is sensitive to certain foods and can’t ...
If you think you may have a food allergy, you’re not alone. According to research from NARF ...
The terminology used for allergies and intolerances is frequently used interchangeably. The te...
YESSSS, summer is over! This means no more hay fever symptoms, right?! Well, now Autumn is her...
Between 30 and 50 million adults have Lactose Intolerance making it quite common. The question...
What is it? Anaphylaxis (also known as ‘anaphylactic shock’ or ‘anaphylaxia’) is a ...
In the UK, every year thousands of people suffer from uncomfortable symptoms caused by a react...
Stomach bloating after eating is quite common, but it could be a matter of concern in some cas...
If you notice that you don’t feel well after drinking even a few sips of alcohol, then you m...
Tomatoes are the most consumed fruits in the world. We use them in making stews, salads, and s...
Considering how delicious and popular chocolate is, it is no surprise that you can find it in ...
There are many health problems that can result in itchy skin. One among them is a food allergy...
Dairy consumption is high worldwide, in that up to 36% of people drink two to three glasses of...
Moving in together can be such a magical experience for couples, especially around this time o...
Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:
Kate Young
Donna Mastriani-Taylor
Nida Ali
Felicia Oladipo
We're proud of our team and are established members of the scientific community