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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Are Food Intolerances Making Me Put on Weight?

Are you putting on weight and you don’t know why? Mystery weight gain can be one of the most...

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What Exactly Is a Pollen Allergy?

By Kristen Stewart Many people welcome spring with its warmer weather, longer days, and...

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Asthma & Allergens That Cause It

Asthma is a common condition that causes respiratory distress, such as coughing, wheezing and ...

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How vital are vitamins to your diet?

Are you looking to revolutionise your diet after allergy or intolerance testing? Vitamins (alo...

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Identifying Food Intolerance Symptoms

Food intolerance happens when your digestive system is sensitive to certain foods and can’t ...

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How Easy Is Testing For Food Allergies?

If you think you may have a food allergy, you’re not alone. According to research from NARF ...

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Milk Allergy, Milk Intolerance or Lactose Intolerance?

The terminology used for allergies and intolerances is frequently used interchangeably. The te...

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Autumn has arrived, and it’s bringing a whole load of new allergies with it

YESSSS, summer is over! This means no more hay fever symptoms, right?! Well, now Autumn is her...

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How Do I Know If I Have Lactose Intolerance?

Between 30 and 50 million adults have Lactose Intolerance making it quite common. The question...

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What is Anaphylaxis? The nitty-gritty

What is it? Anaphylaxis (also known as ‘anaphylactic shock’ or ‘anaphylaxia’) is a ...

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Most recent articles

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Seasonal Allergies vs COVID-19

In the UK, every year thousands of people suffer from uncomfortable symptoms caused by a react...

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Why Is My Stomach Bloating After Eating?

Stomach bloating after eating is quite common, but it could be a matter of concern in some cas...

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How an Alcohol Intolerance Test Works

If you notice that you don’t feel well after drinking even a few sips of alcohol, then you m...

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Tomato Intolerance Guide

Tomatoes are the most consumed fruits in the world. We use them in making stews, salads, and s...

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Understanding Chocolate Allergies

Considering how delicious and popular chocolate is, it is no surprise that you can find it in ...

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Identifying Food Intolerance Symptoms

Food intolerance happens when your digestive system is sensitive to certain foods and can’t ...

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Which Foods Cause Itching?

There are many health problems that can result in itchy skin. One among them is a food allergy...

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Casein Intolerance Guide

Dairy consumption is high worldwide, in that up to 36% of people drink two to three glasses of...

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How Could Living With Allergies Affect My Relationship?

Moving in together can be such a magical experience for couples, especially around this time o...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Kate

Kate Young

Our team member Donna

Donna
Mastriani-Taylor

Our team member Nida

Nida Ali

Our team member Felicia

Felicia Oladipo

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