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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Intolerance Testing at Halloween

Halloween should be a period where you simply head out in your chosen costume and enjoy some t...

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Apple Crumble

Apple crumble is the perfect balance of texture and flavours. The crumble is rich with vanilla...

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5 ways allergy testing can help you start eating clean

Everybody in the UK is wanting to start to eat clean and get healthier. Of course this is alwa...

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Omega-3: An essential fat you need to add to your diet

Omega-3 is an essential fat, meaning that as individuals, we are unable to synthesise it in th...

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Allergen-Friendly Christmas Pudding Recipe – Weekend Treats

Christmas Pudding (It’s not too late!) It’s not too late for you to bake your very own ...

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Understanding Chocolate Allergies

Considering how delicious and popular chocolate is, it is no surprise that you can find it in ...

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Can Your Pets Have Food Allergies, Too?

Just like humans, your pets can suffer food intolerances and allergies. Food allergies in pets...

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Autoimmune Disease and Allergies

Autoimmune Disease and Allergies The immune system is our body’s primary defence syste...

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IBS – Caused by a Food Allergy or a Food Intolerance?

Believe it or not, as much as 20% of the UK population suffers from some form of irritable bow...

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Is Meat Bad For You?

In 2006 an estimated 150,000 vegans were living in the United Kingdom. According to a survey b...

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Most recent articles

Page 5

Can a Food Intolerance Cause Weight Gain?

Mystery weight gain can be one of the most baffling – and frustrating – symptoms someone c...

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Low FODMAP Soup Recipes

Soups get us through cold days and are an easy way to consume lots of vegetables at a go. Soup...

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Healthy Eating Tips for the New Year

New Year is a time to reflect on the year that’s passed, as well as consider personal change...

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Choosing Low Glycemic Index Foods

If you suffer from an intolerance or allergy, it could limit your diet choices when you have t...

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Allergic Rhinitis Guide

Allergic rhinitis is believed to be the most common allergic disease in the world, affecting a...

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Garlic Allergy and Intolerance Guide

Garlic is a bulbous plant that is used to enhance the taste of many savoury dishes, in all tra...

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Allergy Testing and Diagnostics: 2022 Workshop Summary

Lifelab Testing’s Bioscientist, Felicia Oladipo attended the Allergy and Diagnostics Worksho...

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Egg Intolerance Guide

Egg intolerance and allergy is a common issue for many people, affecting 0.2% to 7% of the pop...

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Avocado Allergy Guide

Avocados are a popular fruit used in salads, brunches, sandwiches and guacamole. They offer a ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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