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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Peanut allergy treatment approved by FDA

There’s been a game changing development in the world of allergies. In the end of January, F...

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The 7 worst Yeast Intolerance Symptoms

Yeast is a very common ingredient in foods and drinks we regularly consume. Brewers and bakers...

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Managing your caffeine intolerance and symptoms

Whether it’s through a morning cup of coffee, a pre-workout energy drink or even an afternoo...

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What is the Low FODMAP Diet?

What is the Low FODMAP Diet? The low FODMAP diet is a particular kind of diet that eliminat...

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Testing For Gluten Intolerance

Some ingredients are everywhere, essential parts of our favourite dishes and indulgences. What...

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Preparing for a marathon whilst suffering from intolerances

‘Lifelab Testing’ have been following Chris' story ever since he came to us and told us th...

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Is Meat Bad For You?

In 2006 an estimated 150,000 vegans were living in the United Kingdom. According to a survey b...

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Are You Fed Up With Just Tolerating Your Food Intolerance?

We all get an upset tummy from time to time and often what we’ve eaten is the cause. Whether...

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Green Garden Salad Recipe

This green garden salad recipe is super quick and easy to make. It’s also free from all majo...

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Gluten-Free Brownie Recipe

Living gluten-free doesn't have to mean eating brownie-free and to prove it; we've got an easy...

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Page 5

Can a Food Intolerance Cause Weight Gain?

Mystery weight gain can be one of the most baffling – and frustrating – symptoms someone c...

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Low FODMAP Soup Recipes

Soups get us through cold days and are an easy way to consume lots of vegetables at a go. Soup...

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Healthy Eating Tips for the New Year

New Year is a time to reflect on the year that’s passed, as well as consider personal change...

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Choosing Low Glycemic Index Foods

If you suffer from an intolerance or allergy, it could limit your diet choices when you have t...

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Allergic Rhinitis Guide

Allergic rhinitis is believed to be the most common allergic disease in the world, affecting a...

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Garlic Allergy and Intolerance Guide

Garlic is a bulbous plant that is used to enhance the taste of many savoury dishes, in all tra...

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Allergy Testing and Diagnostics: 2022 Workshop Summary

Lifelab Testing’s Bioscientist, Felicia Oladipo attended the Allergy and Diagnostics Worksho...

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Egg Intolerance Guide

Egg intolerance and allergy is a common issue for many people, affecting 0.2% to 7% of the pop...

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Avocado Allergy Guide

Avocados are a popular fruit used in salads, brunches, sandwiches and guacamole. They offer a ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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