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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Dragonfruit Cheesecake – Weekend Treats

This dragonfruit cheesecake is a great vegan-friendly option for when you and the family get t...

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Famous People You Never Knew Had an Intolerance Test

Food intolerances may not be glamorous, but that doesn’t mean they don’t affect the lives ...

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Lifelab nominated for THREE eCommerce Awards

So, if you didn’t already know… Lifelab Testing has been nominated for three amazing award...

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IBS – Caused by a Food Allergy or a Food Intolerance?

Believe it or not, as much as 20% of the UK population suffers from some form of irritable bow...

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Allergen-Friendly Christmas Pudding Recipe – Weekend Treats

Christmas Pudding (It’s not too late!) It’s not too late for you to bake your very own ...

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Private Allergy Testing Near Me

Did you know the number of people with food allergies in the UK is increasing? If you think yo...

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5 ways allergy testing can help you start eating clean

Everybody in the UK is wanting to start to eat clean and get healthier. Of course this is alwa...

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Raising Peanut Allergy Awareness on National Peanut Day

Many of us take so many foods for granted when it comes to enjoying meals, desserts, and snack...

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What is an IgE Allergy Test?

What is an IgE Allergy Test? Knowing what foods your body needs is fundamental to taking pr...

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Fresh Fruit Salad Recipe

Remember, you can vary this recipe depending on your tastes, dislikes, intolerances, and aller...

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Most recent articles

Page 6

The FODMAP Diet Explained

Do you suffer from digestive issues after eating certain foods but you’re unsure of the caus...

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Milk Allergy vs Lactose Intolerance: What’s the Difference

Milk is a common ingredient in our meals, especially curries and stews. However, consuming mil...

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The 14 Common Allergens

Food allergies occur when you consume allergen foods that your immune systems mistakes for har...

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Chickpea Allergy Guide

Chickpeas, or Garbanzo beans, are dried seeds called pulses. Chickpeas belong to the legumes f...

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Common Child Allergies & Intolerances

Food allergies are common in both children and adults, where around 5% of children under five ...

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Foods With Yeast to Avoid

Yeast is a type of fungus commonly used in food production. You can find yeast in popular food...

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Vegan Chocolate Chip Cookies

Have you been looking for delicious vegan chocolate chip cookies? Then you're in the right spo...

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The Most Common Allergies in the UK

When compared with the rest of the world, the UK has some of the highest allergy rates you’l...

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Vegan Brownies Recipe

Enjoying brownies is something no one should be denied ever! I mean, all that chocolatey goodn...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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We're proud of our team and are established members of the scientific community

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