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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Low FODMAP Snacks

FODMAPs are sugars and carbohydrates that the body finds hard to absorb and fully digest. So, ...

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Scrumptious Coconut Truffles – Weekend Treats

These coconut-based sweets are almost guilt-free. You may have noticed that a lot of vegan tre...

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What causes an allergic reaction?

There are many questions which come about due to people suffering from an allergic reaction. B...

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Am I Having an Allergic Reaction that needs Emergency Treatment?

The subject of allergy testing is a very pertinent one at this moment in time, as a number of ...

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Kiwi Allergy Guide

Kiwi, also known as Chinese gooseberry, is a fruit which is relatively common in people's diet...

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The 7 worst Yeast Intolerance Symptoms

Yeast is a very common ingredient in foods and drinks we regularly consume. Brewers and bakers...

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Milk Allergy, Milk Intolerance or Lactose Intolerance?

The terminology used for allergies and intolerances is frequently used interchangeably. The te...

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Allergy Testing for Dust Mites?

It’s not unusual for a dusty room to cause a few sneezes here and there. But when those few ...

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Egg Intolerance Guide

Egg intolerance and allergy is a common issue for many people, affecting 0.2% to 7% of the pop...

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Is a Food Intolerance Making You Tired?

With people having to work long hours, life can really leave you drained by the end of the wee...

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Most recent articles

Page 7

Seasonal Allergies vs COVID-19

In the UK, every year thousands of people suffer from uncomfortable symptoms caused by a react...

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How an Alcohol Intolerance Test Works

If you notice that you don’t feel well after drinking even a few sips of alcohol, then you m...

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Tomato Intolerance Guide

Tomatoes are the most consumed fruits in the world. We use them in making stews, salads, and s...

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Understanding Chocolate Allergies

Considering how delicious and popular chocolate is, it is no surprise that you can find it in ...

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Why Is My Stomach Bloating After Eating?

Stomach bloating after eating is quite common, but it could be a matter of concern in some cas...

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Identifying Food Intolerance Symptoms

Food intolerance happens when your digestive system is sensitive to certain foods and can’t ...

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Which Foods Cause Itching?

There are many health problems that can result in itchy skin. One among them is a food allergy...

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Casein Intolerance Guide

Dairy consumption is high worldwide, in that up to 36% of people drink two to three glasses of...

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How Could Living With Allergies Affect My Relationship?

Moving in together can be such a magical experience for couples, especially around this time o...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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