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Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

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Onion Allergy Guide

An onion allergy occurs when your body mistakes onions for harmful substances. This, in turn, ...

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Migraine & IBS

Anyone who has experienced a migraine will tell you it is debilitating. It can completely dest...

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Summer tips for dealing with food allergies and intolerances

As the sun begins to rise earlier and sink later, the leaves flourish and get all green, the u...

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Testing for Food Allergies to Help Your New Years’ Goals

It’s almost the end of the year and after enjoying some well-deserved celebrations with fami...

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IBS – Caused by a Food Allergy or a Food Intolerance?

Believe it or not, as much as 20% of the UK population suffers from some form of irritable bow...

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Dragonfruit Cheesecake – Weekend Treats

This dragonfruit cheesecake is a great vegan-friendly option for when you and the family get t...

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Allergy Testing for Dust Mites?

It’s not unusual for a dusty room to cause a few sneezes here and there. But when those few ...

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What is an IgE Allergy Test?

What is an IgE Allergy Test? Knowing what foods your body needs is fundamental to taking pr...

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What does ‘Meat’ mean in my allergy test results?

We receive a lot of questions regarding ‘meat’ in our customers’ test results. Does...

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Symptoms Of Gluten Intolerance Allergy

A sensitivity to gluten is one of the most common food intolerances in the UK, affecting an es...

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Take Charge of Your Health During World Food Safety Day

World Food Safety Day highlights the importance of food security and quality, promoting sound ...

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Did You Celebrate Dry January?

Let’s face it. Most of us enjoy a nice drink in the evenings after a meal. Whether it’s a ...

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A List Of Nutritional New Year’s Resolutions

If you make a New Year’s resolution, it’s supposed to be one that changes your life for th...

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Your Guide to Healthy Christmas Presents

Getting the perfect gift for someone doesn’t have to be a mystery. It doesn’t even have to...

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Advantages Associated With Prostate Screening

The prostate is an important male organ, making prostate screening and testing very important,...

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Unmasking Your Food Allergies: Your Halloween Allergy Survival Guide

There is so much excitement for little ones around the Halloween season. From dressing up as t...

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Gluten Intolerance Vs. Wheat Allergy – What’s The Difference?

Sorting out what your body is doing means having an in-depth understanding of what’s happeni...

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What Is Prostate Specific Antigen?

OK, men, this blog is for you. If you haven’t already heard, September is prostate cancer aw...

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Raising Peanut Allergy Awareness on National Peanut Day

Many of us take so many foods for granted when it comes to enjoying meals, desserts, and snack...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

An image of Kate Knowler, our Registered Nutritional Therapist

Kate Knowler

Our team member Nida

Nida Ali

Our team member Maria

Maria Griffiths

Our team member Dr. Poe

Dr. Kristen Poe

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