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Our Blog: Read all about it

Visit our blog for lots of useful health and lifestyle tips as well as information about our tests and conditions that may affect you.

Featured articles

Performance And Allergy Testing

An athlete, whether a total novice, weekend warrior or seasoned pro, is looking for the very b...

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Should You Cut Out Bread To Stop Bloating?

Have you ever felt bloated after eating foods such as bread, pasta, or cereal? If so, you’re...

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Why is it important to get an Intolerance Test?

Your body is constantly changing. Some are evolutionary changes, and some are influenced by fa...

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Onion Allergy Guide

An onion allergy occurs when your body mistakes onions for harmful substances. This, in turn, ...

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7 Reasons Why previous Generations Didn’t Suffer

1) They ate more locally sourced seasonal food.People ate foods bought from local markets and ...

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What does ‘Meat’ mean in my allergy test results?

We receive a lot of questions regarding ‘meat’ in our customers’ test results. Does...

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Anyone can have an allergy – make sure you take an allergy test

If you've not been keeping up with the news recently, then you maybe haven't seen how many new...

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Covid-19 or Allergies: How can I distinguish the symptoms?

During this challenging time, with every sneeze, cough or tickle in the throat, many people wo...

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UK allergy hotspot MAPPED: Which city has the most allergies sufferers? Is it your city?

Allergies are when the body experiences a harmful reaction to something that would not usually...

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The Most Common Allergies in the UK

When compared with the rest of the world, the UK has some of the highest allergy rates you’l...

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Most recent articles

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Managing your caffeine intolerance and symptoms

Whether it’s through a morning cup of coffee, a pre-workout energy drink or even an afternoo...

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Are food intolerance tests accurate?

Sometimes we wake up on the wrong side of the bed, and our day doesn't start with the right po...

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Allergies & Science

Here at Lifelab we're passionate about understanding the emerging science behind allergies and...

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Migraine & IBS

Anyone who has experienced a migraine will tell you it is debilitating. It can completely dest...

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Dragonfruit Cheesecake – Weekend Treats

This dragonfruit cheesecake is a great vegan-friendly option for when you and the family get t...

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What does ‘Meat’ mean in my allergy test results?

We receive a lot of questions regarding ‘meat’ in our customers’ test results. Does...

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Green Garden Salad Recipe

This green garden salad recipe is super quick and easy to make. It’s also free from all majo...

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Gluten-Free Brownie Recipe

Living gluten-free doesn't have to mean eating brownie-free and to prove it; we've got an easy...

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What is Anaphylaxis? The nitty-gritty

What is it? Anaphylaxis (also known as ‘anaphylactic shock’ or ‘anaphylaxia’) is a ...

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Who is behind our blog?

Our blog content is written by our in-house team qualified medical experts, qualified nutritional therapists, and dieticians. Read more about our authors and laboratory, or find content from our specific authors below:

Our team member Kate

Kate Young

Our team member Donna

Donna
Mastriani-Taylor

Our team member Nida

Nida Ali

Our team member Felicia

Felicia Oladipo

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We're proud of our team and are established members of the scientific community

Winner of Derbyshire Business Awards 2019